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Chakras: Find Balance and Healing with Jane Albright | Episode 43
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In Episode 43 of 'Beacons of Balance,' hosts Arlene McKay and Joanne Macko introduce the multi-talented Jane Albright, an expert in spirituality and healing. Jane shares her transformative journey, profound energy clearing techniques, and insights on balancing chakras to enhance well-being. From her personal story of overcoming grief to practical meditation exercises, this episode is filled with inspirational and actionable content to help viewers achieve greater balance and joy in their lives.
00:00 Welcome to Beacons of Balance
01:00 Meet Jane Albright: A Renaissance Woman
02:58 Jane's Spiritual Journey Begins
04:56 Discovering Chakras and Spiritual Gifts
09:59 Introduction to Chakras and Energy Centers
16:16 Guided Meditation for Grounding and Balance
30:10 Exploring the Colors of Freedom
30:35 Clearing Negative Emotions and Energy
35:00 Balancing Feminine and Masculine Energies
39:06 Heart Chakra: Love and Self-Care
42:29 Communication and Clarity
43:52 Vision and Manifestation
45:45 Crown Chakra: Connection and Wisdom
47:41 Final Clearing and Integration
54:37 Closing Remarks and Offerings
53 episoder
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