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You Don't Need To Be Doing All That
Manage episode 422472983 series 3514703
Indhold leveret af Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We've been training the last 6 weeks for this yapathon!
In this episode we rant about anti-fat fitness "motivation" and answer your questions about macro trackers, DOMS, cycle syncing, and more.
Check out the Patreon for bonus content and early access to new episodes :)
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