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Day 7 * 30 Day Mental Health Challenge

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Manage episode 416944362 series 2531884
Indhold leveret af Irishtoddy Productions. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Irishtoddy Productions eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today is Day Seven of the 30-day mental help challenge.

May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!

#TakeAMentalHealthMoment

#MentalHealthMonth

  continue reading

104 episoder

Artwork
iconDel
 
Manage episode 416944362 series 2531884
Indhold leveret af Irishtoddy Productions. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Irishtoddy Productions eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today is Day Seven of the 30-day mental help challenge.

May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!

#TakeAMentalHealthMoment

#MentalHealthMonth

  continue reading

104 episoder

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