Artwork

Indhold leveret af Irishtoddy Productions. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Irishtoddy Productions eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Day 6 * 30 Day Mental Health Challenge

2:40
 
Del
 

Manage episode 416768727 series 2531884
Indhold leveret af Irishtoddy Productions. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Irishtoddy Productions eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today is Day Six of the 30-day mental help challenge.

May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!

#TakeAMentalHealthMoment

#MentalHealthMonth

  continue reading

104 episoder

Artwork
iconDel
 
Manage episode 416768727 series 2531884
Indhold leveret af Irishtoddy Productions. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Irishtoddy Productions eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today is Day Six of the 30-day mental help challenge.

May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!

#TakeAMentalHealthMoment

#MentalHealthMonth

  continue reading

104 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning