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Buddhism and Meditation: Valerie Mason-John and Dawson Church in Conversation
Manage episode 412953437 series 2954332
Indhold leveret af Dawson Church PhD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dawson Church PhD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Valerie (Vimalasara) Mason-John, is a public speaker and master trainer in the field of conflict transformation, leadership and mindfulness. Valerie is also the author of ten books including I Am Still Your Negro, Eight Step Recovery: Using The Buddha’s Teachings to Overcome Addiction, and First Aid Kit for the Mind. She is the Co-Founder of Eight Step Recovery, an alternative to the 12-step program for addiction.
Here Valerie and Dawson dialog about:
- Valerie’s story
- Remembering that we are not separate
- When you stop resisting you go into the present
- How do you accept the unacceptable?
- There are things like racism, domestic violence, war, etc that are unacceptable
- Aging and sickness as a way to practice acceptance
To find Valerie and her purchase her books: https://www.valeriemason-john.com/
To reach Dawson: https://dawsonchurch.com/
#mindtomatter #eft #blissbrain #buddhism #meditation #highenergyhealth #addiction
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