Mini Move: Mental Health Swims With Rachel Ashe The Movement Prescription podcast

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Fitness Medicine Movement Prescription

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Mini Move: Mental Health Swims with Rachel Ashe

9M ago 13:29

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MP3•Episode hjem

Indhold leveret af Konijn Podcasts. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Konijn Podcasts eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you a cold water convert? Or still not sure? Regardless, join us for a conversation with Rachel Ashe, the Founder of Mental Health Swims. In this short episode, we talk swimming (in both hot and colder water) and the power of community to improve and empower mental health.

Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine.
Find us at https://themovementprescription.co.uk/

… continue reading

25 episoder

#Fitness #Medicine #Movement Prescription

Artwork

Mini Move: Mental Health Swims with Rachel Ashe

The Movement Prescription

published 9M ago

Del

MP3•Episode hjem

Indhold leveret af Konijn Podcasts. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Konijn Podcasts eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you a cold water convert? Or still not sure? Regardless, join us for a conversation with Rachel Ashe, the Founder of Mental Health Swims. In this short episode, we talk swimming (in both hot and colder water) and the power of community to improve and empower mental health.

Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine.
Find us at https://themovementprescription.co.uk/

… continue reading

25 episoder

#Fitness #Medicine #Movement Prescription

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