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How To Prioritize Self Care
Manage episode 399084674 series 3296289
Indhold leveret af Shawna Patruno. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shawna Patruno eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode your host, Shawna Patruno, discusses self care practices with Gabi Greco. Together they break down the importance of taking care of yourself and how nutrition, sleep, exercise and routines are critical to your sustained health.
Click to view the detailed show notes
Photo credit: @paul_iacoviello
30 episoder
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