Dr. Bobbie & Dr. Jess: Green Living through Gardening: The Health Benefits You Might Not Realize
Manage episode 398181192 series 2918572
This week Tee is excited to chat with two Green-Loving Doctors about gardening and the health benefits of both connecting with nature and connecting with yourself. Bobbie and Jess are two physical therapists who, according to their website, are ”doing their best to keep their sanity and enjoy each day in this crazy life.”
Dr. Jess is the owner and founder of Core Essentials Physical Therapy in Jacksonville Beach, Florida. She specializes in Breast Cancer Recovery complex musculoskeletal disorders.
Dr. Bobbie lives in Naperville, Illinois. Her physical therapy practice, Level Up Osteopractic and Wellness focuses on treating the whole athlete and specializes in working with gymnasts.
In this conversation, this dynamic duo of Doctors is more concerned about how our health can be transformed through the beautiful and surprisingly easy practice of gardening and healthy eating. Tee, Bobbie, and Jess discuss the many ways that home gardening can transform both your daily diet and your daily habits. This trio of Green Living Gurus also share simple tips and practical knowledge about how we can all enjoy the benefits of and joy of gardening, growing, and gifting the bounty of God’s Good Earth.
Connect with Dr. Bobbie and Dr. Jess
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DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.
Produced by: Social Chameleon
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