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Lisa Talks to the Mother of Intermittent Fasting, Gin Stephens
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Indhold leveret af Lisa Fischer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lisa Fischer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Lisa talks to the woman who introduced her and thousands of others into the concept of intermittent fasting. She’s New York Times best selling author, Gin Stephens.
GIN’S WEBSITE: https://www.ginstephens.com/
GIN’S BOOKS:
28-Day Fast Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
EPISODE SPONSOR: https://www.davidsburgers.com/
EPISODE SPONSOR: https://www.akelscarpetone.com/
EPISODE SPONSOR: https://dogtalktv.com/
EPISODE SPONSOR: https://marlsgate.com
LISA’S LINKS:
Lisa Fischer Said Academy: https://lisafischersaid.com/academy/
Website: lisafischersaid.com
For more information on group intermittent fasting coaching with Lisa, email fasting@lisafischersaid.com
For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com
Podcast produced by clantoncreative.com
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