Don’t Think - Just Eat To Overcome A Restrictive Eating Disorder Feck It, Fun, Fabulous & Free Eating Disorder Recovery podcast

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Fitness Medicine hellybarnes

Indhold leveret af Helly Barnes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Helly Barnes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Don’t Think - Just Eat to Overcome a Restrictive Eating Disorder

1y ago 21:55

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MP3•Episode hjem

Indhold leveret af Helly Barnes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Helly Barnes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you trying to make food decisions to find your freedom from an eating disorder and struggling each day with overthinking and anxiety?

Perhaps it is time to apply the 'Don't Think-Just Eat' approach!

My Books:

Addicted to Energy Deficit

Aiming for Overshoot

www.hellybarnes.com

… continue reading

89 episoder

#Fitness #Medicine #hellybarnes

Artwork

Don’t Think - Just Eat to Overcome a Restrictive Eating Disorder

Feck It, Fun, Fabulous & Free Eating Disorder Recovery

published 1y ago

Del

MP3•Episode hjem

Indhold leveret af Helly Barnes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Helly Barnes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you trying to make food decisions to find your freedom from an eating disorder and struggling each day with overthinking and anxiety?

Perhaps it is time to apply the 'Don't Think-Just Eat' approach!

My Books:

Addicted to Energy Deficit

Aiming for Overshoot

www.hellybarnes.com

… continue reading

89 episoder

#Fitness #Medicine #hellybarnes

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