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Indhold leveret af Dr. David Maconi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. David Maconi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Abel Csabai + Bryan Boorstein - Breaking Plateaus, Die With Zero, Power Training

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Manage episode 384317874 series 2780239
Indhold leveret af Dr. David Maconi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. David Maconi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

0:00- Intro

1:00- Defining a true stall and breaking through them

20:00- Die with Zero

48:00- Dieting with extreme cardio

58:00- Adding power training as we age

1:04:45- Bryan’s unilateral experiment

1:08:30- Updating my unilateral calf experiment

1:12:30- Abel’s closing thoughts

  continue reading

239 episoder

Artwork
iconDel
 
Manage episode 384317874 series 2780239
Indhold leveret af Dr. David Maconi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. David Maconi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

0:00- Intro

1:00- Defining a true stall and breaking through them

20:00- Die with Zero

48:00- Dieting with extreme cardio

58:00- Adding power training as we age

1:04:45- Bryan’s unilateral experiment

1:08:30- Updating my unilateral calf experiment

1:12:30- Abel’s closing thoughts

  continue reading

239 episoder

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