Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Indhold leveret af The Health Hub and Cathy Biase. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Health Hub and Cathy Biase eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Optimizing Athletic Performance With Dr. Mike Van Thielan
MP3•Episode hjem
Manage episode 382402737 series 1755309
Indhold leveret af The Health Hub and Cathy Biase. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Health Hub and Cathy Biase eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode we speak with Dr. Mike Van Thielan about optimizing athletic performance. Dr. Mike Van Thielen, has his PH.D. in Holistic Nutrition. He is a Biohacker, Mentor, Health & Wellness expert, best selling author, international keynote & motivational speaker, and world record holder in swimming. He has been involved in optimal health practices, antiaging and regenerative medicine, sports performance, nutrition, and supplementation for over three decades. As a top swimmer in his native Belgium, he gained interest in optimizing health and athletic performance. Dr. Mike is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Learning Points: • What are the keys to optimizing performance? • How does finding our purpose help us to optimize our performance? • What are some of the ways we can access the Dopamine in our brain to improve our concentration, drive and motivation? SOCIAL MEDIA HANDLES: https://www.linkedin.com/in/mikevanthielenphd/ https://www.instagram.com/drmike_health4life/?hl=en https://www.facebook.com/clarigenz https://www.instagram.com/clarigenz/?hl=en https://www.clarigenz.com/
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342 episoder
MP3•Episode hjem
Manage episode 382402737 series 1755309
Indhold leveret af The Health Hub and Cathy Biase. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Health Hub and Cathy Biase eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode we speak with Dr. Mike Van Thielan about optimizing athletic performance. Dr. Mike Van Thielen, has his PH.D. in Holistic Nutrition. He is a Biohacker, Mentor, Health & Wellness expert, best selling author, international keynote & motivational speaker, and world record holder in swimming. He has been involved in optimal health practices, antiaging and regenerative medicine, sports performance, nutrition, and supplementation for over three decades. As a top swimmer in his native Belgium, he gained interest in optimizing health and athletic performance. Dr. Mike is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Learning Points: • What are the keys to optimizing performance? • How does finding our purpose help us to optimize our performance? • What are some of the ways we can access the Dopamine in our brain to improve our concentration, drive and motivation? SOCIAL MEDIA HANDLES: https://www.linkedin.com/in/mikevanthielenphd/ https://www.instagram.com/drmike_health4life/?hl=en https://www.facebook.com/clarigenz https://www.instagram.com/clarigenz/?hl=en https://www.clarigenz.com/
…
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342 episoder
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