Episode 99: Live Your Truth with Alison Sinclair

52 Weeks of Me

Alison is a passionate self-leadership coach who has embarked on a journey of self-discovery and transformation. Originally from Scotland and currently residing in southeast England, Alison has a diverse career background that includes fields such as anatomy research, naturopathic nutrition, charity work, and the automotive industry. She has also worked at Microsoft in IT, where she had exposure to coaching and mentoring.

Alison's passion lies in helping individuals live their truth, overcome self-expression struggles, and find their authentic voice. She believes in the power of energy awareness, deliberate choices, and self-acceptance in creating a fulfilling and empowered life. Alison's experiences and insights inform her coaching approach as she guides others to live and lead themselves for long lasting work and life harmony.

Highlights:

• The struggle for people to be themselves and express their true voice in different areas of life.
• The impact of chronic stress and burnout on mental health and overall well-being.
• The importance of creating space, slowing down, and prioritizing self-care and self-awareness.
• The concept of "living your truth" and the masks we wear in daily life.
• The need to define our standards of success and not compare ourselves to others.
• The role of self-acceptance and the challenge of embracing the idea of being "good enough."
• The benefits of self-transformation include increased calmness, happiness, and self-expression.
• The importance of integrating feminine energy and traits in leadership and personal development.
• Practical advice for listeners, including energy awareness, self-reflection, and deliberate choices.

This episode explores the importance of self-acceptance and the challenge of embracing being "good enough." The conversation also delves into feminine and masculine energy and the need to value and integrate feminine traits, such as compassion and kindness, in leadership and personal development. Allison encourages listeners to notice the thoughts and beliefs that are not their own and to define their standards and truths.

To connect with Allison and learn more about her coaching services, visit her website at http://www.liveyourtruthcoaching.co.uk or connect with her on LinkedIn at https://www.linkedin.com/in/liveyourtruthcoaching.

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52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks.
Check out our website - www.52weeksofme.net or follow us on Instagram @fiftytwoweeksofme.
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