Mental Health Matters: Just The Facts, Ma'am. Lives Of Courage With Jessica Stong podcast

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Podcasting Education Lives Of Courage With Jessica

Indhold leveret af Lives of Courage with Jessica. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lives of Courage with Jessica eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Mental Health Matters: Just the Facts, Ma'am.

1+ y ago 17:14

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MP3•Episode hjem

Indhold leveret af Lives of Courage with Jessica. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lives of Courage with Jessica eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join me as I discuss the facts and statistics for Mental Health Awareness Month - celebrated every May since 1949!! It's so important for us to educate ourselves and others about the importance of taking care of our mental health. This year, Mental Health Awareness Month is more critical than ever, as the COVID-19 pandemic has disrupted our daily lives and created a significant amount of stress and anxiety.

I want to remind each of you that it's okay not to be okay, and seeking help is a sign of courage. And in reaching out for support and talking about it, we begin to reduce the stigma surrounding mental health. Together.

PS. I follow this episode up with some real talk about youth suicide facts. So please excuse the vanilla, just the facts, presentation. I want to get information to you whilst balancing my story. XOXO

… continue reading

222 episoder

#Podcasting Education #Lives Of Courage With Jessica

Artwork

Mental Health Matters: Just the Facts, Ma'am.

Lives of Courage with Jessica Stong

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Lives of Courage with Jessica. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lives of Courage with Jessica eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join me as I discuss the facts and statistics for Mental Health Awareness Month - celebrated every May since 1949!! It's so important for us to educate ourselves and others about the importance of taking care of our mental health. This year, Mental Health Awareness Month is more critical than ever, as the COVID-19 pandemic has disrupted our daily lives and created a significant amount of stress and anxiety.

I want to remind each of you that it's okay not to be okay, and seeking help is a sign of courage. And in reaching out for support and talking about it, we begin to reduce the stigma surrounding mental health. Together.

PS. I follow this episode up with some real talk about youth suicide facts. So please excuse the vanilla, just the facts, presentation. I want to get information to you whilst balancing my story. XOXO

… continue reading

222 episoder

#Podcasting Education #Lives Of Courage With Jessica

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