We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Evolutionary.org 524 - Keep a log journal (why it's a good idea)
MP3•Episode hjem
Manage episode 352481962 series 2591273
Indhold leveret af evolutionary. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af evolutionary eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this podcast for iTunes our hosts Stevesmi and Da Mobster discuss - Keeping a log journal (and why it's a good idea). We get into: • How it helps • Knowing you have members who will support you • How keeping a log itself helps with knowing what you trained • How it compares to making a resolution. • How you and others can see where errors creep in more easily Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/babylats-12-week-test-e-tren-e-cycle-log-48332.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/muskate-s-pre-contest-training-log-40720.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/sr9009-ostarine-log-43737.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-only-cycle-log-nordic-fusion-51599.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/dbol-test-bulking-log-38107.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
…
continue reading
951 episoder
MP3•Episode hjem
Manage episode 352481962 series 2591273
Indhold leveret af evolutionary. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af evolutionary eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this podcast for iTunes our hosts Stevesmi and Da Mobster discuss - Keeping a log journal (and why it's a good idea). We get into: • How it helps • Knowing you have members who will support you • How keeping a log itself helps with knowing what you trained • How it compares to making a resolution. • How you and others can see where errors creep in more easily Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/babylats-12-week-test-e-tren-e-cycle-log-48332.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/muskate-s-pre-contest-training-log-40720.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/sr9009-ostarine-log-43737.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-only-cycle-log-nordic-fusion-51599.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/dbol-test-bulking-log-38107.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
…
continue reading
951 episoder
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