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NQBG EP.9 - Unrealistic Expectations
Manage episode 311799135 series 3186400
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Join the Not Quite Beginner Gymmers, Lauren and Tom, as they delve into some common unrealistic expectations when it comes to starting a fitness journey. And there is a little nugget of information hidden at the end of the episode, so listen out for that. Don’t forget to subscribe to the podcast and leave a great rating and review! --- Send in a voice message: https://podcasters.spotify.com/pod/show/NQBG/message
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