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Grind then Fuckin' Shine!
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Maribeth authentically speaks to Sarah Giberson about Grinding, Shining and crushin' it every damn day with her co-workers, yoga teacher training, and her Karma Yoga Project for Garden State Equality. This episode is full of inspiration and for anyone looking to fuel their competitive, energize the nine to five and help those in need.
From plank challenges to the ice cream challenge; this episode is full of fun challenges to bring co-workers together in a fun, positive way.
--- Support this podcast: https://podcasters.spotify.com/pod/show/maribeth-woodford/support
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