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Episode #12 | International cricket strength & conditioning with Phil Scott

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Manage episode 276966296 series 2093793
Indhold leveret af Extreme Sports Performance. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Extreme Sports Performance eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Ryan Blake chats international cricket strength and conditioning with Phil Scott.
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Why we sleep - Matthew Walker | https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
Behave - Robert Sapolsky | https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
Liam Kilduff | https://www.swansea.ac.uk/staff/engineering/l.kilduff/
Matt Church | https://locker27.com/about/
Rob Ahumum | https://uk.linkedin.com/in/rob-ahmun-03bab826
Phil Scott Twitter | https://twitter.com/pcfscott
  continue reading

47 episoder

Artwork
iconDel
 
Manage episode 276966296 series 2093793
Indhold leveret af Extreme Sports Performance. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Extreme Sports Performance eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Ryan Blake chats international cricket strength and conditioning with Phil Scott.
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Why we sleep - Matthew Walker | https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
Behave - Robert Sapolsky | https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
Liam Kilduff | https://www.swansea.ac.uk/staff/engineering/l.kilduff/
Matt Church | https://locker27.com/about/
Rob Ahumum | https://uk.linkedin.com/in/rob-ahmun-03bab826
Phil Scott Twitter | https://twitter.com/pcfscott
  continue reading

47 episoder

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