Bedste Sleepy Stories-podcasts (2025)

1
Jayna and the Dream Berries 1:00:00

6h ago1:00:00

1:00:00

Narrator: Thomas Jones 🇬🇧 Writer: Zaki Farrow ✍️ Sound effects: spring meadow ambience, birds 🐦🌷🌳 Includes mentions of: Food, Outer Space, Magic, Children, Flying, Family, Farming, Dreams, Fantastical Elements, Helping. Welcome back, sleepyheads. Tonight, Jayna grows a mysterious plant that yields special berries with a little touch of dream magic.…

1
Spring Cleaning for the Soul | Guided Meditation for Sleep 44:07

4d ago44:07

44:07

In tonight's Sleep Meditation with Karissa, we're going to be applying the concept of spring cleaning to our own psyche, leaning into the rejuvenating energy of spring and allowing the sweetness of being quiet and open to bring some soothing to our minds and intentionality to our hearts. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus epi…

1
The Secret Garden by Frances Hodgson Burnett – Colin’s Day Out 42:08

3h ago42:08

42:08

It’s all happening in this week’s bedtime story as the children prepare to take Colin out to the Secret Garden for the first time. There’s a lot of excitement and joy, but there’s an unpleasant surprise towards the end that may mean disaster. Story (02:31) Find The Secret Garden by Frances Hodgson Burnett https://www.gutenberg.org/ebooks/17396 Supp…

1
A Magical Visit to the Mermaid Apothecary 1:06:45

3d ago1:06:45

1:06:45

Narrator: Chloe De Burgh 🇬🇧 Writer: Chloe De Burgh ✍️ Sound effects: ocean waves, seagulls 🌊 Includes mentions of: Food, Dogs, Cats, Magic, Bodies of Water, Car, Summer, Walking, Shipwrecks, Fantastical Creatures, Travel, Folklore, Fantasy, Smugglers, History. Welcome back, sleepyheads. Tonight, Avery visits the fishing village of Polperro in Cornw…

1
Morning at the Rose House Inn 45:30

8d ago45:30

45:30

Narrator: Vanessa Labrie 🇨🇦 Writer: Laila Weir ✍️ Sound effects: morning birdsong sun ⛅️🐦‍⬛ Includes mentions of: Food, Work, Coffee, Beverages, Morning, Cleaning. Welcome back, sleepyheads. Tonight's story is about Maddy, who works the morning shift at a cozy bed and breakfast in a beautiful, rambling old house. 😴 Watch, listen and comment on this…

1
The Sleepy History of Shamrocks 48:15

10d ago48:15

48:15

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: countryside ambience, birdsong 🌳🐦 Includes mentions of: Food, Beverages, Alcohol, Religious Traditions, St. Patrick's Day, Irish History, Sinn Fein, Ghosts, Travel, Literature & Literary History, Holidays, US History. Welcome back, sleepyheads. Tonight, we’ll take a lighthearted wa…

1
Glaciers and Wind - The Elements of Geology by William Harmon Norton 39:26

11d ago39:26

39:26

We return to some sleepy non-fiction for this week’s bedtime reading. Learning about the erosion caused by various types of glacier gets you off to a boring start, and I’m sure you’ll be fast asleep by the time we get to the subtleties of the wind. Story (02:44) Find The Elements of Geology by William Harmon Norton https://www.gutenberg.org/ebooks/…

1
The Story Of Dolly Parton | Relaxing Biography for Insomnia 40:01

11d ago40:01

40:01

In tonight's bedtime story with Karissa, we're going to be relaxing into the story of the fascinating life of Dolly Parton, from humble beginnings in the Appalachian mountains to the bright lights of Dollywood. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. http…

1
An Evening at the Luxury High Rise (World Sleep Day Bonus) 48:45

13d ago48:45

48:45

Narrator: Arif Hodzic 🇺🇸 Writer: Alicia Steffann ✍️ Sound effects: city hum 🌃 Includes mentions of: Food, Beverages, Heights. Welcome back, sleepyheads. Tonight, in celebration of World Sleep Day 2025, we bring you a bonus episode in which you'll follow an evening in the life of a city-dweller who lives far above the urban fray in a sleek high-rise…

1
A Night at a Neapolitan Pizzeria 47:15

15d ago47:15

47:15

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound effects: calm Italian city ambience, birdsong 🇮🇹🐦‍⬛ Includes mentions of: Food, History, Travel, Friendship, Cooking. Welcome back, sleepyheads. Tonight, as you relax in a traditional pizzeria in the birthplace of the popular dish, you’ll learn all about the history of the pizza and apprec…

1
Nina’s Dreamy First Day at Witch School 48:40

17d ago48:40

48:40

Narrator: Heather Foster 🇺🇸 Writer: Frankie Regalia ✍️ Sound effects: forest ambience, birdsong 🌲🐦 Includes mentions of: Cats, Magic, Flying, Heights, Children, Witches, Fantastical Elements, School, Science & Nature, Fantasy. Welcome back, sleepyheads. Tonight, we will be joining Nina on her first day of witch school. 😴 Watch, listen and comment o…

1
Join Sleep Wave Premium, Free for Spring! ✨💤 Flash Sale 1:06

17d ago1:06

1:06

Subscribe via Apple Podcasts, or using this link https://sleepwave.supercast.com/ 🌊 This week, we’re running a flash sale on Sleep Wave Premium! From March 10th to March 17th, you can get a whole year of ad-free, premium access for just 39.99 - that’s 33% off the usual price! ✨ With Sleep Wave Premium, you’ll get full access to our entire back cata…

1
Finding Contentment Through Gratitude | Sleep Meditation 51:54

18d ago51:54

51:54

In tonight's Sleep Meditation with Karissa, we're going to practice gratitude, and meditate on how to live our lives with a glass half full, finding contentment from all of those wonderful little things that build our lives and make us who we are. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free a…

1
The Blazing World – Episode 09 – Building Worlds and Spirit Travels 37:53

18d ago37:53

37:53

In this strange story we pick up with the Duchess and the Empress building worlds with their minds. They then move on to traveling as spirits to our own world. I’m fairly sure you’ll be asleep before the strange adventure ends with a court case about Fortune’s treatment of the Dutchess’s husband Story (02:48) Find The Description of a New World, Ca…

1
A Dreamy Myth of Poseidon (Olympians #3) 1:00:20

22d ago1:00:20

1:00:20

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: mythical flute, waves on shore 🪈🌊 Includes mentions of: Bodies of Water, Swimming, Children, Family, Mythology, Horses, Fantastical Creatures, Romance. Welcome back, sleepyheads. Tonight, our series on the Olympian gods of Greek mythology continues. We'll visit Poseidon in his unde…

1
Cherry Blossom Memories 1:02:25

24d ago1:02:25

1:02:25

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Ashaye Brown ✍️ Sound effects: crickets 🌾 Includes mentions of: Nostalgia, Children, Science Fiction, Memory, Sadness, Inspiration, Friendship. Welcome back, sleepyheads. Tonight, we have a unique story where we’ll delve into the realm of memories and childhood, reminding us of the moments when we were most…

1
A Cozy Campervan in Rainy Ireland | Relaxing Sleep Story 44:08

25d ago44:08

44:08

In tonight's gentle bedtime story with Karissa, we're getting comfy and cozy in a gorgeous campervan, traversing the Irish countryside. When it starts to rain, it just makes the camper feel cozier, so we can drift into a deep, restorative sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and…

1
On the Origin of Species - 09 33:51

25d ago33:51

33:51

This week we continue learning about he actual mechanism of evolution by natural selection. It’s pretty boring, I can barely remember what I just read, so I’m pretty sure this will help you sleep. :D Story (02:46) Find On the Origin of Species By Means of Natural Selection by Charles Darwin https://www.gutenberg.org/ebooks/1228 Supporting Sleepy Ti…

1
Grandma Hattie’s Kitchen 56:45

29d ago56:45

56:45

Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound effects: countryside ambience, birdsong 🚜🐦 Includes mentions of: Food, Cats, Nostalgia, Children, Baking, Cooking, Summer, Americana, Grandparents, Helping. Welcome back, sleepyheads. Tonight, we’ll join a little boy named Davey as he spends a golden summer afternoon in his Grandma Hattie…

1
Pisces’ Dreamy Day on Earth 46:40

1M ago46:40

46:40

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalie ✍️ Sound effects: cosmic drone, footsteps in snow, city park ambience 🌌👣🏙️ Includes mentions of: Bodies of Water, Children, Science & Nature. Welcome back, sleepyheads. Tonight, we’ll enjoy the final instalment of our Zodiac series, following Pisces through her day in the modern world. This dreamy, …

1
A Cozy Snow Day | Relaxing Sleep Story 45:10

1M ago45:10

45:10

In tonight's Sleep Meditation with Karissa, we're going to be enjoying a sweet bedtime story that wraps us in that surprise relaxation brought about by flinging open the curtains, seeing a blanket of white, and knowing you can go straight back to bed. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-fr…

1
Beth Gets Sick, But All Ends Well – Little Women 36:42

1M ago36:42

36:42

We pick up this classic bedtime story as things take a bit of a dark turn. Beth is sick with scarlet fever, and it’s touch and go for a while, but don’t let it prevent your sleep. She’s fine in the end. The family makes some hard choices and their love is tested, but the fever breaks and all is well. Story (02:39) Find Little Women by Louisa May Al…

1
A Sleepy Meditation on Authenticity 39:55

1M ago39:55

39:55

Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Walking, Travel, Hiking, Mindfulness, Change, Growth, Authenticity. Welcome back, sleepyheads. Tonight, the profound quietude and stillness of the Sahara provide us a chance to pause and connect to our deepest and most authentic truths. The vast open space of the desert and r…

1
The Magic Blanket 1:11:00

1M ago1:11:00

1:11:00

Narrator: Arif Hodzic 🇺🇸 Writer: Shauna-Marie Henry ✍️ Sound effects: busy city ambience, train whistle 🏙️🚂 Includes mentions of: Food, Magic, Heights, Flying, Outer Space, Nostalgia, Children, Cooking, Romance, Fantastical Elements, Pregnancy, Fantasy, Dreams, Parents, Wedding. Welcome back, sleepyheads. Tonight, we’ll join a young boy named Charl…

1
Pranayama | Soothing Sleep Meditation with Breathwork 42:14

1M ago42:14

42:14

In tonight's Sleep Meditation with Karissa, we're going to get sleepy, fast, with calming breathing exercises designed to reset your nervous system, and help you find deeper, more restorative sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwav…

1
Raphael, Michaelangelo, Rome and Florence - A History of Art for Beginners and Students 05 38:57

1M ago38:57

38:57

Find yourself drifting to sleep learning the history of the Italian renaissance in Rome, from Raphael to Titian. Raphael’s great rivalry with Michaelangelo and how art changed over their lifetimes. Lots of name, dates and jargon are the perfect recipe for your restful repose. Story (02:44) Find A History of Art for Beginners and Students: Painting,…

1
The Sleepy History of the White Wedding Dress 1:06:10

1M ago1:06:10

1:06:10

Narrator: Vanessa Labrie 🇨🇦 Writer: Alicia Steffann ✍️ Sound effects: gentle birdsong 🐦‍⬛ Includes mentions of: Nostalgia, Weddings, Fashion, WWI, WWII, US History, Undergarments. Welcome back, sleepyheads. Tonight, we’ll take a romantic journey back through time to find out where the modern ideal of the white wedding dress got its roots and how it…

1
Fairies and Giants in the World Above 1:05:45

1M ago1:05:45

1:05:45

Narrator: Thomas Jones 🇬🇧 Writer: Shauna-Marie Henry ✍️ Sound effects: gusting wind, birds 💨🐦 Includes mentions of: Food, Magic, Heights, Flying, Children, Fantastical Creatures, Beverages, Fantasy, Friendship, Dreams, Parents, Family, Trains. Welcome back, sleepyheads. Tonight, Clementine and her little brother, Michael, visit the World Above and …

1
In the House of the Lady - The Wood Beyond the World by William Morris 41:24

2M ago41:24

41:24

For this week’s sleepy story we return to this mysterious classic to help you sleep. Walther our protagonist feels out of place in the house of the mysterious and beautiful Lady, who seems both hostile and friendly. Walther meets the Maid once again, but as he goes hunting he feels like his situation is dangerous. Story (02:42) Find The Wood Beyond…

1
Relaxing Breathwork For Deep Sleep | Guided Meditation 54:53

2M ago54:53

54:53

Tonight's Sleep Meditation with Karissa is designed to send you to sleep fast, and keep you sleeping longer. The secret? Breathwork. With these relaxing breathing exercises, you can reboot your nervous system, and regain a lasting sense of peace. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free an…

1
A Dreamy Myth of Hera (Olympians #2) 55:25

2M ago55:25

55:25

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: mythical flute, mountain breeze 🪈🌬️ Includes mentions of: Food, Magic, Children, Romance, Insects, Gratitude, Fantastical Creatures, Animals, Mythology, Wedding. Welcome back, sleepyheads. Tonight, our Olympian Gods mythology series continues with Hera, the goddess of marriage, wom…

1
A Restful Holiday at a Georgian Manor House 45:20

2M ago45:20

45:20

Narrator: Chloe De Burgh 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: gentle waves 🌊 Includes mentions of: Food, Bodies of Water, Nostalgia, Romance, Beverages, Friendship, Cooking. Welcome back, sleepyheads. Tonight, while on vacation at a Georgian Manor House, Jeanine discovers the story of a young woman who used to live in there two hundred year…

1
REPOST - Halloween and Christianity - The Book of Hallowe'en by Ruth Edna Kelley 44:02

2M ago44:02

44:02

Hi friends. Unfortunately my chest and voice are still wrecked from having the flu so I can’t record anything that people would want to listen to. So here’s the second part of 2023’s Halloween reading. Be warned that traditional Halloween traditions may be a bit disturbing, but I left out the nasty stuff. This spooky episode shouldn’t leave you sle…

1
A Husky Sled Ride | Soothing Sleep Meditation 46:51

2M ago46:51

46:51

In tonight's relaxing Sleep Meditation with Karissa, we're going on a slow husky sled ride, through snowy landscapes dotted with pine trees, towards a cozy little cabin where we can drift easily into sleep, with not a care in the world. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show you…

1
Diving in the Chinhoyi Caves 43:30

2M ago43:30

43:30

Narrator: Thomas Jones 🇬🇧 Writer: Kathleen Fowlds ✍️ Sound effects: crickets 🌴 Includes mentions of: Cave Diving, Bodies of Water, Underwater Scenes, Enclosed Spaces, Walking, History, Swimming, Religious Traditions, Caves, Darkness, Science & Nature, Bus, Travel, Fish. Welcome back, sleepyheads. Tonight, you’ll embark on a subterranean adventure a…

1
January at the Mountain Cabin 46:03

2M ago46:03

46:03

Narrator: Thomas Jones 🇬🇧 Writer: Christa Adams ✍️ Sound effects: crackling fire 🔥 Includes mentions of: Food, Nostalgia, Winter, Fire, New Year's, Gratitude, Ice & Snow, Ice Skating, Friendship, Beverages. Welcome back, sleepyheads. Tonight, we’ll return to the mountain cabin where Sara enjoys a tranquil winter’s day, working on her New Year’s Res…

1
REPOST - The Book of Hallowe'en by Ruth Edna Kelley 40:42

2M ago40:42

40:42

Sorry friends, back to school time means my daughter has brought home a fun new illness which means I have no voice or energy, so I’m pulling this weird one out of the archive. Be warned that traditional Halloween traditions may be a bit disturbing, but I left out the nasty stuff. This spooky episode shouldn’t leave you sleepless. Learn some of the…

1
Dopamine Detox | Guided Meditation for Better Sleep 51:11

2M ago51:11

51:11

In tonight's Sleep Meditation with Karissa, we're going to be meditating on how to be mindful and calm in a busy modern world. It's important to recalibrate the brain so that you can relax and enjoy life without being dependent on outside stimulation. This is all about going back to basics, and enjoying the natural contentment we can find inside ou…

1
Hiking in the Chimanimani Mountains 47:45

2M ago47:45

47:45

Narrator: Thomas Jones 🇬🇧 Writer: Kathleen Fowlds ✍️ Sound effects: African forest ambience 🦜🌴 Includes mentions of: Food, Heights, Bodies of Water, Underwater Scenes, Walking, History, Swimming, Gratitude, Mountain Climbing, Science & Nature, Travel, Hiking, Literature & Literary History, Mindfulness, Colonialism, Beverages. Welcome back, sleepyhe…

1
Aquarius’ Dreamy Day on Earth 45:05

2M ago45:05

45:05

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: cosmic drone, Trafalgar Square ambience 🌌 🏙️ Includes mentions of: Winter, History, Gratitude, Fantastical Creatures, Art History, Architecture, Mythology. Welcome back, sleepyheads. Creativity, intelligence, and independence mark Aquarius. Tonight, in the spirit of this art-loving…

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