Bring on the Mess Podcast is about embracing the messiness in life through real and honest conversations that explore life’s challenges - taking a deeper look at mental health and the ways we can show up and uncover our truest self at home and at work. For All Seasons CEO, Beth Anne Dorman, and Chief Clinical Officer, Lesa Lee, examine what everyday courage looks like and the many ways it can be defined. They bring a unique perspective, weaving in their experiences in therapy, consulting cou ...
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Bring on the Mess! TM - Volume 58 - The Mindful Moments That Shift Your Life
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In this episode of Bring on the Mess, Beth Anne and Lesa explore the art of being present in our daily lives. They discuss practical strategies for cultivating mindfulness by sharing personal stories and tips on how to transform ordinary moments into opportunities for reflection and gratitude. Tune in to discover how embracing mindfulness and inten…
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Bring On The Mess! TM - Volume 57 - Checking In and Finding Joy in Connection
22:02
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22:02
In this episode of Bring on the Mess, hosts Beth Anne Dorman and Lesa Mulcahy engage in a heartfelt discussion about the importance of intentional connections in our busy lives. Reflecting on their own experiences, they emphasize the value of slowing down to appreciate small moments of presence that nourish our well-being. With a focus on self-care…
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Bring on the Mess! TM - Volume 56 - Suicide Prevention Conversation with Dr. Andy Moon
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26:40
In this episode of Bring on the Mess, hosts Beth Ann Dorman and Lisa Mulcahy, along with guest Dr. Andrew Moon, discuss suicide prevention in honor of Suicide Prevention Awareness Month. Dr. Moon, a clinical psychologist who works with the Department of Defense, shares his experiences working with military personnel and his efforts to change polici…
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Bring On The Mess! TM - Volume 55 - Teen Mental Health
27:38
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27:38
In this episode of Bring on the Mess, Beth Anne Dorman, CEO of For All Seasons, and Lesa Mulcahy, Chief Clinical Officer, dive into the complexities of teen mental health. With summer in full swing, they discuss the importance of balancing structure and spontaneity, and how moments of laughter and connection can be vital for both parents and teens.…
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Bring On The Mess! TM - Volume 54 - Depression
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25:42
In this episode of Bring on the Mess, Beth Anne Dorman, CEO of For All Seasons, and Lesa Mulcahy, Chief Clinical Officer, dive deep into the complexities of clinical depression. They unravel common misconceptions and explore the difference between episodic and persistent depression. Through their discussion, they emphasize understanding depression'…
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Bring On The Mess! TM - Volume 53 - Financial Stress
26:09
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26:09
In this episode of Bring on the Mess, Beth Anne Dorman, CEO, and Lesa Lee-Mulcahy, Chief Clinical Officer at For All Seasons, explore the matter of financial stress and mental health. They share personal stories and insights, highlighting how financial challenges affect individuals across all socioeconomic backgrounds. From managing debt to navigat…
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Bring On the Mess! TM - Volume 52 - Inside Out 2 Conversation
26:47
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26:47
In this episode of "Bring on the Mess," Beth Anne Dorman, Lisa Mulcahy, and Lauren Weber from For All Seasons engage in a candid discussion about parenting, emotions, and the insights gained from the Pixar films "Inside Out" and its sequel “Inside Out 2.” They explore how vividly these movies portray the complexities of emotions—joy, anger, disgust…
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Bring on the Mess Volume 51 - Supporting Black Women in Healing and Mental Health
27:28
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27:28
In this episode of the "Bring on the Mess" podcast, guest Dr. Sabrina N’Diaye joins For All Seasons host Lauren Weber for an insightful conversation. With rich experiences in trauma response, community mental health, and addiction treatment, Sabrina discusses her focus on supporting black women in healing from various challenges. She highlights the…
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Bring on the Mess! TM - Volume 50 - The Anger Episode
27:05
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27:05
In this episode of "Bring on the Mess," hosts Beth Anne Dorman, CEO of For All Seasons, and Lesa Lee Mulcahy, Chief Clinical Officer, dive into the complex emotion of anger. With their characteristic honesty and humor, they explore the causes and effects of anger, both internally and externally, stressing the importance of understanding anger's tri…
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Bring on the Mess! TM - Volume 48 - Sexual Assault Awareness April 2024 Part 2
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21:21
In this episode of Bring on the Mess, Beth Anne Dorman, CEO, and Lesa Lee Mulcahy, Chief Clinical Officer at For All Seasons, continue to discuss Sexual Assault Awareness Month. They tackle the myths surrounding sexual assault and shed light on the truths often obscured by common misconceptions. From debunking the myth that a spouse cannot commit s…
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Bring on the Mess! TM - Volume 49 - A Deeper Understanding of Mental Health
27:07
27:07
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27:07
In this episode of Bring on the Mess, Beth Anne Dorman, CEO, and Lesa Lee Mulcahy, Chief Clinical Officer at For All Seasons, delve into the essence of mental health during Mental Health Awareness Month. They explore the aspects of emotional, psychological, and social well-being, dissecting the nuances between day-to-day struggles and diagnosable m…
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Bring on the Mess! TM - Volume 47 - Sexual Assault Awareness April 2024
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28:10
April is Sexual Assault Awareness Month and Beth Anne Dorman and Leesa Lee of For All Seasons, Inc. discuss the vulnerability of victims of sexual assault, the stigma, and how we can support them.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring on the Mess! TM - Volume 46 - Navigating Resilience and Mental Wellness with former NYPD Detective Jeff Thompson
26:01
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26:01
Join hosts Beth Ann Dorman, CEO at For All Seasons, and Lesa Lee, Chief Clinical Officer, as they welcome Dr. Jeff Thompson, a retired NYPD detective and mental health and wellness expert. Together, they dig into the challenges faced by first responders, emphasizing the importance of acknowledging life's mess while finding positive coping mechanism…
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Bring on the Mess! TM Volume 45 - Hard Conversations in Times of Division
30:04
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30:04
Join hosts Beth Ann Dorman, CEO at For All Seasons, and Lesa Lee, Chief Clinical Officer, as they discuss how important it is to be kind and attentive in conversations with those who may have differing opinions from yours. They discuss how to actively listen to others rather than be not in the moment because of your own thoughts and opinions. Each …
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Bring on the Mess! TM - Volume 44 - Helping Kids Navigate Life and Friendship Changes
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25:29
In the episode of Bring on the Mess! TM, Beth Anne Dorman and Leesa Lee discuss how important it is to help our children learn to navigate relationships inside and outside of their home and family. They discuss guiding them through forming and nurturing those relationships wether it be at school, or in other outside activities and how important it …
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Bring On The Mess! TM - Volume 43 Moving Through Times of Loss and Sadness Together
27:31
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27:31
In the “Moving Through Times of Loss and Sadness Together” podcast, Dorman and Lee share how the holidays can be a sad time for many people. Suicide is a reality that is happening across the country and has happened in our own community this past month. Depression, anxiety, grief, stress, and feeling alone, sad, lost . . . we all have experienced t…
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Bring on the Mess! TM - Volume 42 - Understanding and Addressing Self-Harm
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25:12
In this episode of "Bring on the Mess," hosts Beth Ann Dorman and Lisa Lee, CEO and Chief Clinical Officer at For All Seasons, engage in a candid conversation about self-harm. Acknowledging the sensitivity of the topic, they emphasize the importance of real conversations and share strategies for understanding and addressing self-harm. Lisa, a licen…
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Bring on the Mess! TM Volume 41 - Navigating the Complex Tapestry of Connection
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31:54
In preparing for the holidays, Chief Clinical Officer Lesa Lee, and For All Seasons CEO Beth Ann Dorman want to share a special Bring on the Mess!™ podcast to help listeners understand and foster connection in their lives. Lee and Dorman discuss how we can connect during the holiday season - touching on both the warmth of festive interactions and t…
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Bring On The Mess! TM - Volume 40 -Embracing the Holiday Season: Finding Joy in Life's Messiness
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25:51
In this episode of Bring on the Mess, hosts Beth Ann Dorman and Lesa Lee discuss various aspects of the holiday season, including the importance of adjusting expectations, flexibility, and communication when it comes to family gatherings. They also encourage listeners to reflect on what brings them joy during the holidays and how they can create me…
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Bring on the Mess ! TM Volume 39 - Seniors Mental Health
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In this episode of "Bring on the Mess," hosts Beth Ann Dorman and Lisa Lee delve into a critical topic – the mental health of senior citizens – with guest, Childlene Brooks, the manager of the Tolbert County Senior Center. Aging can bring challenges like the loss of independence, diminished physical ability, and social isolation, which often lead t…
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Bring on the Mess! TM - Volume 38 - We All Have a Role to Play in Suicide Prevention: Check in With Someone Today
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28:10
In this episode of "Bring on the Mess," hosts Beth Ann Dorman and Lisa Lee address the crucial and sensitive topic of suicide prevention during Suicide Awareness Month. They emphasize the importance of open conversations and community involvement in raising awareness about this local, national, and global issue. The hosts share alarming statistics,…
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Bring on the Mess! TM Volume 37 - Food Relationships
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24:06
Food is one of the most basic necessities for life. Every day we eat several meals, and rarely do we consider anything beyond the taste. Yet the relationship we have with food is unique in its ability to affect how we interact with other people in addition to how we perceive ourselves. Eating habits are one of the most important aspects of physical…
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Bring on the Mess! TM Volume 36 - LGBTQA Mental Health
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30:07
For All Seasons Chief Financial Officer Tina Jones joins the podcast to discuss the tough questions surrounding LGBTQA mental health and share personal experiences of what members of the community experience. Tina addresses the rise in mental health issues within the community, the importance of discussing with and listening to children who identif…
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Bring On The Mess! TM Volume 35 - The Weight Of Trust
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31:19
For All Seasons CEO Beth Anne Langrell and Chief Clinical Officer Lesa Lee sit down with author Michelle Bolden Hammond to discuss the topic of mental health stigma within the black community, and how organizations work to break down the barriers for people needing help. They address the notion of trust and building trust as it relates to individua…
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Bring On The Mess! TM Volume 34 - Dealing With Grief
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25:14
Dealing with grief is one often of the hardest mental struggles people go through. Reactions to grief can vary wildly, and there is no set time frame for the grieving process making it a unique experience for every person. The need for connection, compassion, and understanding is greater than ever during times of grief, and many people are unprepar…
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Bring On The Mess!TM - Volume 33 - Summer Transition For Kids
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21:42
During the summertime, kids get to hang out with their friends and enjoy the freedom from structured school hours. However, it's important to maintain a sense of structure during this time. In a conversation with For All Seasons CEO Beth Anne Dorman and Chief Clinical Officer Lesa Lee, they discuss the need for children to have a balanced schedule …
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Bring On The Mess! TM - Volume 32: Dr. Dan Hughes and Dyadic Developmental Psychotherapy
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24:10
This special episode of Bring on the Mess features Dr. Dan Hughes discussing his program for treating reactive detachment disorder called Dyadic Developmental Psychotherapy. Dr. Hughes developed this method of therapy after years of working with young children who experienced trauma and were unable to develop trusting relationships with parents or …
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Bring On The Mess! TM - Volume 31 - Defining Mental Health
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29:33
Many people talk about Mental Health and loosely use the term mental illness to define a wide range of negative feelings. Beth Anne Dorman and Lesa Lee discuss how Mental Illness is a clinically defined condition with criteria and how mental health is the general practice of maintaining a balance of well-being characteristics. Tune it to learn what…
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Bring On The Mess! TM - Volume 30 - Sports and Mental Health
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23:27
With beginning, many kids will participate in sports ranging from baseball, soccer, and softball. Diving into the important topic of are sports good for kids, Beth Anne Dorman and Lesa Lee discuss the value of sports in developing our children’s self-reliance, teamwork, and resiliency to challenges. They also cover the reinforcement of values and c…
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Bring On The Mess! TM - Volume 29 - Connection At The Heart of Wellness Pt. 1
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24:04
For All Seasons CEO, Beth Anne Dorman, and Chief Clinical Officer, Lesa Lee, LCSW-C are exploring the topic of connection in the series – Connection at the Heart of Wellness. In these conversations, Dorman and Lee discuss how connection impacts our mental health and how we can improve our wellness when we become more aware of how we connect or disc…
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Bring on The Mess! TM - Volume 28 - The Struggle With Conflict
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26:33
In this episode of Bring on the Mess, Beth Anne and Lesa discuss one of the hardest topics to deal with in both our personal and professional lives: Conflict. Often times when confronted with a conflict we get caught up in the version of events we tell ourselves, we match someone’s intensity in an argument, and we become defensive when we feel like…
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Bring On The Mess! TM Volume 27 - Hero Moments
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22:34
The latest episode of "Bring On The Mess" is about recognizing that "hero moments" can be small accomplishments and also about working to better our inside self so that our outside self can also be better.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring On The Mess! TM - Volume 26 - The Significance of Self-Care, and Why Happiness takes Practice
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23:37
In this episode of Bring on the Mess, Beth Anne and Lesa discuss what it means to practice self-care, what happens when it’s disregarded, and how the way you treat yourself has a massive impact on physical health. They reflect on how NFL receiver Damar Hamlin’s collapse affects people in a variety of ways that may require different approaches to he…
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Bring On The Mess! TM - Volume 25 - New Year's Resolutions
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23:09
In Episode 25 of Bring On The Mess, Beth Anne Dorman and Lesa Lee of For All Seasons discuss how we can view New Year's resolutions in a different way and make them more successful. By choosing to try a different lense and view them as an opportunity to make a permanent life change, rather than just a restart or a quick fix.…
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Bring on The Mess! TM - Volume 24 - The Stress Of The Holidays and Taking Care Of You Part 2
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22:42
In this Part Two episode of the Series The Stress of The Holidays and Taking Care of You, For All Seasons CEO Beth Anne Dorman and CCO Leesa Lee share the audio from the last two installments a four part video series on their podcast. Segment three deals with "Surviving the Holidays as an Introvert", and the final segment is entitled "Embracing The…
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Bring On The Mess! TM - Volume 23 - The Stress Of The Holidays and Taking Care Of You Part 1
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24:21
This episode of Bring on the Mess is the audio from the first two episodes of a four part video series titles "The Stress of the Holidays and Taking Care of You". The first episode deals with the Holiday blues, and the second deals with the stress of our children during the holidays. Beth Ann Dorman and Lesa Lee of For All Seasons talk openly about…
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Bring On The Mess! TM - Volume 22 - Helping Our Kids Be Their Best Selves
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21:47
Lesa Lee is joined by Lauren Webber to discuss how she decided to focus on children and families in her work and how her view of who her children would be and how that is tied to her. It's a frank discussion of children and holing them be their best selves.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring On The Mess! TM - Volume 21 - Suicide Prevention Continued
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25:48
In this Episode Chief Clinical Officer Lesa Lee and For All Season Board Chair Leslie Sea discuss the importance of sharing the message of caring for others and how suicide has touched their lives.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring On The Mess! TM - Volume 20 - Suicide Prevention
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23:58
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23:58
Beth Anne Langrell and Lesa Lee discuss October being Suicide Prevention Month. For All Seasons launches the "No Matter What You Matter " campaign in October to raise awareness about suicide.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring On The Mess! TM - Volume 19 - The Focus of Us
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27:19
Beth Anne Langrell and Lesa Lee discuss navigating a recent training virtually with children in school virtually and how to stay focussed and in the moment.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring on The Mess! TM - Volume 17 - ADHD
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30:37
Lesa Lee is joined by For All Seasons clinician Joseph Cox to discuss the Myths and Facts about ADHD. Joseph shares his first-hand knowledge of ADHD.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring On The Mess! TM - Volume 18 - It Takes a Village
27:34
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27:34
Beth Anne Langrell and Lesa Lee discuss the transition back to school and how it takes the extended friends and family to juggle schedules.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring on the Mess! TM - Volume 16 - Gun Violence and Connecting the Community
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30:22
Beth Anne Langrell and Lesa LEe are joined by Derek White, director of the Easton YMCA to discuss community and the recent surge in violence and gun violence and how that affects our community.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring On The Mess! TM - Volume 15 - Structure, Order, and Summer Transition
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30:42
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30:42
Beth Anne Langrell and Lesa Lee discuss facing the Summer, the change in schedules, the new found freedom, and the importance of keeping the structure and order in our children's lives.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring On The Mess! TM - Volume 14 - School Shooting and Child Trauma
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29:52
Beth Anne Langrell and Lesa Lee discuss a recent school shooting and the effect trauma can have on our kids, and what is our role as parents in helping them feel safe. They answer the question "should you discuss these types of events with your children?"Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring On The Mess! TM Volume 13 - Children's Mental Health Awareness Month
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30:43
Beth Anne Langrell and Lesa Lee are joined by author and parenting expert Lynn Sanchez to discuss parenting and helping our children be their best selves and allowing that everything isn't always perfect.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring On The Mess! TM - Volume 12 - Sexual Assault Awareness Month
27:19
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27:19
Beth Anne Langrell and Lesa Lee discuss how a sexual assault can affect the person who has been assaulted but also how it can affect the friends, family and those around that person. They discuss how life's messiness can be be different for everyone and how a same situation can feel different to those experiencing it .…
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Bring On The Mess! TM - Volume 11 - Being In The Arena
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24:30
Beth Anne Langrell and Lesa LEe discuss part of the Brenee Brown training about "Being In The Arena". They discuss being a part of things and not standing on the sidelines.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring On The Mess! TM - Volume 10 - Stress Affects Us All
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29:25
Beth Anne Langrell and Lesa Lee discuss stress and being overwhelmed from the perspective that no matter what, it affects us all.Af For All Seasons Behavioral Health and Rape Crisis Center
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Bring On The Mess! TM - Volume 9 - Conversation About Race
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30:07
Beth Anne Langrell and Lesa Lee are joined by Sharon Thompson to discuss race and the perspective of families and communities of color and mental wellness.Af For All Seasons Behavioral Health and Rape Crisis Center
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