Bedste Yum Yum Pod-podcasts (2024)

1
Exploring The Expanse: Exodus | The Expanse | Review 1:16:40

15h ago1:16:40

1:16:40

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Yoga Philosophy 101: To Thine Own Self Be True (Satya - the power of truthfulness) 14:17

2d ago14:17

14:17

Hello Family, Today we do a deep dive into the next yama, satya (non-stealing) and how it helps us to understand ourselves better so that we can be our most authentic and let our light shine bright. Send us a textAf Sybil Shelton-Ford

1
Exploring The Expanse: Season Four Recap | The Expanse | Review 1:29:26

8d ago1:29:26

1:29:26

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Cibola Burn | The Expanse | Review 1:23:19

15d ago1:23:19

1:23:19

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Yoga Philosophy 101: The Art Of Non-Violence (even when you're ticked off) 19:23

16d ago19:23

19:23

Hi Fam! This episode is the first in a short series about basic yoga philosophy that I think everyone can get behind, no matter what your religious or spiritual practice. There is still time to register for my 1-day retreat for women, The Art of Rest and Renewal! Learn more here: https://art-of-rest.my.canva.site/ Send us a text…

1
Exploring The Expanse: Saeculum | The Expanse | Review 1:08:41

22d ago1:08:41

1:08:41

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: The One-Eyed Man | The Expanse | Review 1:40:50

29d ago1:40:50

1:40:50

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
You Gotta Fight For Your Right To REST! 16:37

30d ago16:37

16:37

Hi Fam! Rest is as essential to humans as work and play, but do we prioritize it enough? Are we willing to defend it with friends and family? How could it show up in your daily life? This is the "rest" episode. Join me for a 1-day women's retreat in Bath, MI. The Art of Rest and Renewal will be Saturday, November 2, 2024. More details here: https:/…

1
Exploring The Expanse: A Shot in the Dark | The Expanse | Review 1:16:25

1M ago1:16:25

1:16:25

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Displacement | The Expanse 1:27:49

1M ago1:27:49

1:27:49

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Emotional Eating: A deeper understanding and how to stop it 25:57

1M ago25:57

25:57

Hi Fam! Are you an emotional eater? Then this is the episode for you! Are you a woman who lives in or near the great state of Michigan? Do you want just 1 day to rest and renew? Then consider joining me for a 1-day retreat in Bath, Mi. Learn more here: https://art-of-rest.my.canva.site/ For questions, please contact at sybil@asyouareyoga.com or on …

1
Exploring The Expanse: Oppressor | The Expanse | Review 1:29:14

2M ago1:29:14

1:29:14

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
All About Sound Baths, Rest and Healing (an interview with Virginia Caldwell) 27:17

2M ago27:17

27:17

Hi Fam! This interview is everything. Grab some tea and enjoy. If you are a woman in or near the great state of Michigan and need a day - just one day - for rest and renewal, then here is your invitation to my 1-day retreat, The Art of Rest and Renewal, in Bath, Mi. Learn more here: https://art-of-rest.my.canva.site/ Email me at sybil@asyouareyoga.…

1
Exploring The Expanse: Retrograde | The Expanse | Review 1:22:28

2M ago1:22:28

1:22:28

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Subduction | The Expanse | Review 1:25:10

2M ago1:25:10

1:25:10

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Art of Rest and Renewal with Chase Anderson 24:25

2M ago24:25

24:25

Hi Fam! Today I have a special interview episode with Chase Anderson all about the mental health benefits of rest in spite of hustle culture. We address the barriers to rest (including mom guilt) and how to make space for rest so that we feel our best. We need to work, play and rest - one is not more important than the other for our well-being. I t…

1
Exploring The Expanse: Jetsam | The Expanse | Review 1:31:59

2M ago1:31:59

1:31:59

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: New Terra | The Expanse | Review 1:33:36

3M ago1:33:36

1:33:36

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
I was NOT Ok... but I am much better now 29:13

3M ago29:13

29:13

Hi Fam! I'm back. Where have I been? How have I been? What have I been doing? Listen up! Are you a woman that lives in or near the great state of Michigan? I would love to invite you to a 1-day healing event that I am hosting in Bath , Mi this November. Learn more here: https://art-of-rest.my.canva.site/ Send us a text…

1
Exploring The Expanse: Season Three Recap | The Expanse | Review 1:10:42

3M ago1:10:42

1:10:42

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Abaddon's Gate | The Expanse | Review 1:29:17

3M ago1:29:17

1:29:17

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Congregation | The Expanse | Review 1:18:33

3M ago1:18:33

1:18:33

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Fallen World | The Expanse | Review 1:20:39

4M ago1:20:39

1:20:39

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Dandelion Sky | The Expanse | Review 1:35:54

4M ago1:35:54

1:35:54

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Intransigence | The Expanse | Review 1:27:14

4M ago1:27:14

1:27:14

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: It Reaches Out | The Expanse | Review 1:15:39

4M ago1:15:39

1:15:39

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Delta-V | The Expanse | Review 1:36:49

4M ago1:36:49

1:36:49

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
What To Look For In A Yoga Teacher - My Top Tips 23:05

4M ago23:05

23:05

Hello Fam! Looking for a yoga teacher? I have compiled my top tips (and some bonuses) on what to look for in finding the right teacher for you. Send us a textAf Sybil Shelton-Ford

1
Exploring The Expanse: Immolation | The Expanse | Review 1:28:46

5M ago1:28:46

1:28:46

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Triple Point | The Expanse | Review 1:27:47

5M ago1:27:47

1:27:47

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Yoga For Tight, Tense Hips (practice episode) 33:05

5M ago33:05

33:05

Hi Fam! Put on something comfy, grab your mat and some yoga blocks and let's get into this class to release tightness and tension from your hips. Send us a textAf Sybil Shelton-Ford

1
Exploring The Expanse: Reload | The Expanse | Review 1:29:44

5M ago1:29:44

1:29:44

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Is, "I'll Start Tomorrow", Holding You Back? 19:01

5M ago19:01

19:01

Hi Fam! Sometimes I find myself saying, "I'll start tomorrow" or "I'll start Monday". But I feel that it holds me back from the life and the health that I want. Here's the mental process that helps me keep moving forward. Send us a textAf Sybil Shelton-Ford

1
Exploring The Expanse: Assured Destruction | The Expanse | Review 1:17:51

5M ago1:17:51

1:17:51

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Here it is... the MENOPAUSE episode: 5 Things I Do Each Day To Feel Great 28:00

5M ago28:00

28:00

Hi Fam! So sorry for the confusion a few weeks ago. This episode was supposed to air on Monday, May 20. Better late than never! Here we go! Send us a textAf Sybil Shelton-Ford

1
Is Moderation Keeping You Stuck? 16:41

6M ago16:41

16:41

Hi Fam! In this episode I explore this idea of "everything in moderation". Send us a textAf Sybil Shelton-Ford

1
Exploring The Expanse: IFF | The Expanse | Review 1:30:16

6M ago1:30:16

1:30:16

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
"Bad" At Deep Breathing? Help Is Here! 25:50

6M ago25:50

25:50

Hi Fam! Do you consider yourself "bad" at deep breathing? Well, here are my top 5 tips to help you ( and some are not what you think). Make sure to check out my episode on the importance of mountain pose called, "Standing With Intent and Purpose - The Crucial Importance of Mountain Pose" Send us a text…

1
Exploring The Expanse: Fight or Flight | The Expanse | Review 1:27:17

6M ago1:27:17

1:27:17

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Happy Memorial Day! 1:53

6M ago1:53

1:53

Send us a textAf Sybil Shelton-Ford

1
ENCORE Presentation: My Experience With Emotion Code 25:31

6M ago25:31

25:31

Send us a textAf Sybil Shelton-Ford

1
Exploring The Expanse: Season Two Recap | The Expanse | Review 1:33:46

6M ago1:33:46

1:33:46

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Simple Strategies To Create More Ease In Life 19:14

6M ago19:14

19:14

Hi Fam! This episode is all about simple, small, sustainable shifts that we can make to live a more mindful, happy and easeful life. Enjoy! Send us a textAf Sybil Shelton-Ford

1
My Daughter’s Wedding is Making Me Nuts! Here’s How I Stay Sane 24:13

6M ago24:13

24:13

Hi Fam! My daughter’s wedding is stressing me out! How do I stay grounded? Listen up! Send us a textAf Sybil Shelton-Ford

1
Exploring The Expanse: Caliban's War | The Expanse | Review 1:38:50

6M ago1:38:50

1:38:50

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras Series: Chakra 7 23:34

6M ago23:34

23:34

Hi fam! This is it! The last episode in the beginner's guide to the chakra series. Let me know how you liked it . Send us a textAf Sybil Shelton-Ford

1
Exploring The Expanse: The Monster and the Rocket | The Expanse | Review 1:23:09

7M ago1:23:09

1:23:09

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras Series: Chakra 6 (the 3rd eye) 16:49

7M ago16:49

16:49

Welcome to the beginners guide to Chakra 6 - the space of knowing what we know without knowing exactly how we know it! Send us a textAf Sybil Shelton-Ford

1
Do THIS Every Single Day For (at least) 10 Minutes 6:42

7M ago6:42

6:42

Want to improve the overall quality of your life in 10 minutes per day (or at least 10 minutes per day)? Listen up! It's so much easier than you think. Send us a textAf Sybil Shelton-Ford

1
Exploring The Expanse: Here There Be Dragons | The Expanse | Review 1:18:46

7M ago1:18:46

1:18:46

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

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