Our world is suffering. We're in a digital bubble that's replaced our in-person interaction with screen time, distraction, and loneliness. This podcast exists to remind us why life is better when you talk to people. It features two types of episodes: informative and quick to digest solo episodes and then long-form conversations. Hosted by Chris Miller, a communication expert who believes that our world is reaching a tipping point - an ultimatum where we choose connecting with those around us ...
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If you are truly my disciple, you will know the truth and the truth shall set you free. Free at last!! Free at last thank God, I’m free at last!🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔
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I know all the best people. Here are the conversations I'm having with them.
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"Welcome to 'The Paradox of Change', the only podcast and YouTube channel where we embrace the irony that to stay the same, you've got to change! It's like telling a chameleon to stay green in a disco – good luck with that! Join us as we dive into the wonderfully wobbly world of mental health with a lineup of therapists, practitioners, entrepreneurs, and even clients, who talk more than your Aunt Linda at a family reunion. We’re not just chatting about the weather here; we’re digging deep in ...
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When you listen to my podcast please send a voice message or Twitter me I would like to know what topics to chat bout on this podcast don't forget speke your mind
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#73 - Here Are Some of Humans' Greatest Quirks
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Send us a Text Message. Ever thought to yourself, "Sheesh, he/she is complicated! I just don't understand them." I'm sure we've all thought this a time or two and we were totally right! Humans are very complicated. It's hard for us to understand each other - it's even harder for us to share with one another what makes it so hard for us to understan…
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#72 - Three Habits to Healthily Navigate Disagreement
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Send us a Text Message. One of the biggest painpoints is relationships is CONFLICT. We fear conflict more than heights, running out of gas, or public speaking. And it makes sense why because relationships are ESSENTIAL. When they are at threat, then our wellbeing is also at threat. In this episode I outline three of the most helpful ways to navigat…
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#71 - The Best Communication Resources I've Found [ft. Annie Miller]
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Send us a Text Message. In this episode I sit down with Annie and we answer a few different questions, mainly, what are some of the best resources out there to help us become better communicators? My goal with this episode is to travel through history with the power of communication and then spend a little time in the present - exploring great reso…
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#70 - How to Stop Self-Sabotage in Conversation
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Send us a Text Message. In this episode I attack FOUR of the most common self-limiting beliefs I hear about talking to people. With each belief, we'll unpack why it exists, what it actually is, and how to circumvent it. Remember - I'm not a clinician or licensed psychologist - so I won't be writing any prescriptions or giving that advice. But - I a…
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#69 - Our World Needs More Mentors
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Send us a Text Message. I did an Instagram poll recently and it got my gears turning. Then I had some conversations on the subject - and it got my ears turning more. And wahlah - the new podcast episode. Learn with me as we answer the question - what to do about mentorship? Want to watch the video version? Subscribe here: https://www.youtube.com/@T…
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#68 - How to Make Networking More Enjoyable
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Send us a Text Message. Anyone else dread networking? Anyone else ever been to a "networking event" that consists of groups of people standing in a room, business cards out, and looking at each other awkwardly? When do you say what you do? Do you talk about things other than work? Do you one-up people? Or do you just listen? And then after the fact…
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#67 - Twenty Questions You Can Ask to Make Any Conversation Better
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Send us a Text Message. Ever wondered how to switch your conversation from surface level to substantial? Ever been unsure of how to make it feel like you're actually connecting with someone? Whether at a work meeting, a date, or a family dinner - it's important to be able to ask HiGH QUALITY questions. In this episode I go over 20 proven, level-3 q…
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#66 - How to Give a Speech That Will Go Viral
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Send us a Text Message. "Drawing from some of the most pivotal points in his life, Steve Jobs, chief executive officer and co-founder of Apple Computer and of Pixar Animation Studios, urged graduates to pursue their dreams and see the opportunities in life's setbacks -- including death itself -- at the university's 114th Commencement on June 12, 20…
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#65 - One Trick to Make Your Words More Impactful
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Send us a Text Message. We only get one chance to leave a first impression. The research shows that this one chance matters a lot. In this episode, we'll work through a simple tip that will give you better structure when you organize your thoughts and then stronger impact when you voice them. We're going to provide both theoretical examples and pra…
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#64 - The Dark Side of Communication: Cult Leaders and Pyramid Schemes
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Send us a Text Message. Ever wondered of a cult leader is able to recruit people to give their lives to a cause? Or how a pyramid scheme creates millions for some while taking millions from most? Or how scammers are able to elicit people's life savings? Today we'll be looking at the dark side of communication - manipulation, gaslighting, and decept…
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#63 - How to Avoid Awkward Silence in Conversation
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Send us a Text Message. We've all been there - an uncomfortable lull, a moment where we're speechless, and the immense pressure of trying to keep conversation going. This is normal because we're human and we're not an infinite language processing model. But, there are ways that we can get better at this and limit these moments from happening. DISCL…
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#62 - Ten Rules to Share Your Thoughts Confidently
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Send us a Text Message. Communicating effectively will change your life. But, oftentimes, we don't feel confident enough to share our thoughts. Yet if you don't share your thoughts then you're going to live alone, regretful, and unspoken for. So - we're going to avoid that. Instead, here are 10 rules that you can follow to grow in social confidence…
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The Road to Authenticity #013
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Geri Carey shares her journey from business and leadership to becoming a therapist, coach, author, and academic researcher in authenticity. The conversation covers topics such as the transition to online therapy, the impact of AI counselling, the process of being cracked open, and the role of therapeutic coaching. Jerry also discusses the benefits …
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#61 - How to Start Conversations and Keep Them Going
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Send us a Text Message. I asked Instagram - "what are the biggest challenges in communication." You all answered! This episode is me hitting all of your questions. Want to watch the video version? Subscribe here: https://www.youtube.com/@TheCommunicationMentor Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: …
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Coaching and Therapy, what’s the difference with Rum Fotooki #012
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Fi and Rum discuss various topics related to relationships, coaching, and therapy. They explore the dynamics of conversations and the importance of sharing more in order to build connections. Elliot shares his journey into coaching and his focus on relationships. They discuss the experience of ghosting and the impact it can have on one's self-estee…
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#60 - What Does It Take to Be a Great Communicator?
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Send us a Text Message. We don't stumble into being good at things. Sure - there's raw talent. But, after a few curveballs get thrown into the mix then we need to reach beyond talent into experience and skill. Communication is one of the cornerstones of a happy life. Our business, personal, and relational growth is limited by our ability to articul…
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Getting into Couple Work with Lottie and Sam Walton #010
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Our resident couples therapist, and psychosexual counsellor, Lottie, explores the world of couple therapy and the importance of training, supervision, and collaboration in this field with our guest, Sam Walton. The speakers discuss the journey of becoming couple therapists and the benefits of working with couples. They emphasise the significance of…
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#59 - How to Be Better At Talking On the Phone
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Send us a Text Message. Are phone calls still a thing? YES! And you can get better at them. In the past few years I've decided that I want to get better at phone calls. Yes, I know people hate them. I deal with a lot of anxiety when I'm about to have a phone call! But I know that with practice and learning from others then I could be better. In thi…
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#58 - Me Playing Ukulele While I Talk About My Life
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Send us a Text Message. For the first time in podcast history - it's time to play some music. Keep your expectations low - but your energy high. This episode is a great reminder of why we do what we do. Also - I wanted to use this episode to update you all on what I've been working on! I started this podcast incredibly passionate and lately I feel …
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How to find the love of your life after 60 #009
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Our resident Sex and Relationship therapist Lottie, talks about her recent Guardian publication and the message promoting a healthier way of thinking to find the ONE. Here's the link to the full artical: https://www.theguardian.com/lifeandstyle/2024/jan/01/how-to-find-the-love-of-your-life-after-60-ask-a-friend-to-write-your-dating-profile https://…
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Loving ourselves and our clients - episode #008
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What an incredible session with James Penney! Today's talk reminded us that counseling is not just a path to overcoming life's hurdles but can also be a fun, exciting, and deeply fulfilling journey. James encourages us all to be the best versions of ourselves, embracing our imperfections that make us truly unique. Remember, it's about enjoying the …
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#57 - How Talking in a Circle is Changing Prisons and Police Departments
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Send us a Text Message. Is there anything that beats a good talk with a friend or a loved one? Being able to laugh, share stories, and smile on how the universe has brought you two together. Now try doing that but with people who you don't like, or people you've never met before, or people who you've sworn as an enemy. Jared Seide is the Executive …
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#56 - What You Learn About Communication After Speaking to 200,000 People [JASON RAITZ]
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Send us a Text Message. He's been on over 500 different stages and he has talked to several cities worth of listeners. Ladies and gentlemen, meet Jason Raitz. Jason and I first came in contact because he runs the "Speak With People Podcast" and I run the "Talk to People Podcast." When I saw this, I need I had to reach out to him. I am so glad I did…
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#55: What Does Coffee Teach Us About Community, Friendship, and Entrepreneurship? [TRENT HOWARD]
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Send us a Text Message. You know that feeling when you get to hang out with a friend that fills your cup? And y'all could be just chillin' yet you're still having a major blast? Well today we get to hear from one of those people. Trent Howard is a friend, a business owner, and he stood next to me in my wedding. Just like the X-Men, Trent has a supe…
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Understanding Autism: A Deep Dive with Therapist Karen Prouton #007
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In this enlightening episode of the "Paradox of Change" podcast, we are joined by Karen Prouton, an integrative therapist and a beacon in the field of Autism support and awareness. Karen brings a wealth of knowledge and experience to the table, not only from her role as a senior practitioner in an NHS autism assessment service but also through her …
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#54 - Finding Community in a New Town with Pittsburgh Social Health [Haley Ingersoll]
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Send us a Text Message. More and more people are moving cities. This hasn't always been the case. Historically, we were born in an area, raised in an area, raised a family in that area, and then retired in that area. But this has gotten much different in the modern travel era. Spirit Airlines will give you a ticket for less than what a date night a…
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Our First Client Story - It Takes a Village to Support a Widower #006
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Join us on this uplifting episode of 'The Paradox of Change,' where Rob and therapist, [Me, I, Elliot], delve into a story of loss, love, and the liberating journey of self-acceptance. Rob shares his experience with the grief of losing his beloved wife to cancer and how therapy helped him find a friend in himself. Listen as he quotes the powerful i…
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We hunt those, who hunt children! With Adam Whittington & Chris Harvey #005
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Welcome to a very special edition of #TheParadoxOfChange, coming to you from the heart of London, overlooking the serenity of the River Thames. Today, we're zooming in on a global mission that's bigger than all of us – Project Rescue Children. 🌍🕊️ Your host today, the dedicated UK Director Chris Harvey, is here, on a windy balcony backdrop, to dive…
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#53 - How Online Sleuthing Is Impacting Your Relationships
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Send us a Text Message. I've always wondered how learning about people online affects our in-person relationship with them. It's a fascinating question that humans have recently had to answer. This episode will raise an eyebrow and leave you thinking about how you navigate your online social life. And it turns out that there is actually some big im…
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#52 - BUCKLE UP: 2024 Podcast Adjustments and Vision
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Send us a Text Message. In 2024 we'll be the premiere podcast on social connection! WHITEBOARD + 2024 adjustments 📝 2023 featured 52 episodes, over 15,000 downloads, and more than 1,600 listeners. In 2024 we’ll be operating as the premiere podcast about social connection for young adults! - now including virtual conversations - 2 episodes per month…
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#51 - Trying to Riff on Voicemails Like Theo Von
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Send us a Text Message. For a second I thought about trying to be like Theo Von and riffing with the voicemails and then I realized how hard that would be! Thank you to everyone who sent in a voicemail or wrote a letter! You have made this process a BLAST! Feel free to keep writing in or sending emails! You can reach us at talktopeoplepodcast@gmail…
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#50 - Don't Quit On What You Feel Called To
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Send us a Text Message. Well folks, we made it to the HALF CENTURY MARK! If you've been around for a bit or you're just starting the Talk to People Podcast, join us for a fun-filled episode. As Buddy the Elf says, "YOU DID IT! CONGRATULATIONS! WORLD'S BEST CUP OF COFFEE! GREAT JOB EVERYBODY!" But for us its, "we did it! 50 episodes! great job every…
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#49 - Reviving Third Places for Millennials & Gen Z
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22:41
Send us a Text Message. The withering away of a cultural cornerstone - third places. This episode is designed for the connector who wants to upgrade their community. I share research why it matters, a story of something that I would have never expected, and a way for you to be a third place creator. Want to see the visuals? Watch the YouTube 4K ver…
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#48 - Mastering Presentations: Three of My Favorite Tips
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Send us a Text Message. No matter who you are, you're going to have a moment where you're presenting your ideas. This could be at a business meeting, at a funeral, at a coach huddle, a small group, and the list goes on. Most people are afraid of public speaking, but there are things you can do to become better at it. When you're better, then you'll…
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Face the fear and do it anyway. Scott Oshea and the Station Mill Fitness Club, #003
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In this exclusive interview, we dive deep into the transformative journey of Scott O’Shea, a remarkable entrepreneur who bravely opens up! Join us as we explore Scott's entrepreneurial path, his vulnerability surrounding mental health, and how he has become a pillar of support for his community with his health club and gym. Through his story, we un…
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Unlocking Life's Purpose with Leilah Mirza | Holistic Healing #004
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Join us for an illuminating interview with Leilah Mirza, a gifted holistic therapist, healer, and presenter. Discover her unique tools for client transformation and delve into the intriguing Paradox of Change. Based in Southampton and serving clients worldwide, Leilah is on a mission to help you uncover your life's purpose through holistic methods,…
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The Paradox of Change. Lets get acquainted 2023 #001
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A podcast dedicated to Mental Health and well being, with practitioners, entrepreneurs an even clients we've worked with historically. Today marks a milestone in our podcast as this is our first recording. We hope you enjoy our introduction with Fi Sclif resident Coach and web Designer and Lottie Passell-Syms Integrative Psychotherapist, Psychosexu…
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How fitness has direct benefits to sex performance #002
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Lottie, co-host and co-founder, psychosexual, therapist and couples counsellor, interviews, personal trainer, Nicky Taylor about the importance and benefits of physical health and the connection to a sexual and mental health. 🌱pelvic floors 🌱breathe work 🌱variety of exercises-muscle mass/building muscle 🌱performance 🌱body image 🌱biggest sex organ i…
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#47 - Sean Richards: Why Are So Many People Lonely At Church?
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Send us a Text Message. Sean Richards is a pastor, sales professional, and a social dynamics expect. He is a return guest (previously featured on episode 32). In this episode, you can expect to hear: why your best friend may not think you're their best friend how challenging it is to recreate community after moving the stress of coming back from a …
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#46: Annie Miller - How to Handle Stress In Your Relationships
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40:59
Send us a Text Message. Annie is one of my favorite people of all time. With a million dollar smile, an impeccable sense of humor, and some sharp wit, Annie is a joy to be around. In this podcast, expect to hear about: our approach to managing stress how couples can share stress with one another my journey of learning what I'm ACTUALLY stressed abo…
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#45: Some of My Story and How Tech Impacts Our Social IQ
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Send us a Text Message. Welcome to the Talk to People Podcast, where we explore the power of social connection in young adults. In this thought-provoking series, we delve into the impact of AI, social media, and technology on our social lives, revealing both the conveniences and challenges they bring. In this episode we discuss: Dive into personal …
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#44 - Small Talk Secrets: Transform Boring Chats into Memorable Moments
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27:22
Send us a Text Message. Several people have asked how to navigate SMALL TALK. Small talk is everywhere. No matter where you go, we all have small talk. It serves an essential purpose in allowing us to acknowledge each other without having to exert energy. But, you can get better at it! And it's really important to get better at. Because most relati…
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#43 - You Asked: Is Social Media Bad For Me?
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39:15
Send us a Text Message. With another solo episode, Chris and Logan navigate different questions that were sent in. Including: - Is social media bad for you? - How does social media affect our relationships? - Is it good for friendships, or has it actually made friendship harder? - How can you use social media to actually help you? - How do you end …
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#42 - Ten Rules To Become Better In Any Social Situation
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Send us a Text Message. JBP gave us 24 rules, but here's 10 rules that you can use to become a better communicator. If you're interested in the Better Connected Communities Event, check it out here: https://www.eventbrite.com/e/building-connected-communities-tickets-617270150637 Want to join the Talk to People Podcast development team? Apply here: …
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#41 - Jared Auten: The Art of Compassionate Communication, Insights from a Crisis Line Director
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Send us a Text Message. Jared Auten, LMSW, is the Crisis Line Director at HeadQuarters Kansas in Lawrence, KS. His work currently focuses on crisis center operations and 988 Suicide & Crisis Lifeline implementation and integration in Kansas. I view people who answer calls on the Suicide and Crisis Lifeline as the Navy Seals of communication. Their …
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#40 - Nana Amfo: Here's How to Talk to People at the Bar
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Send us a Text Message. The three most common places people meet others (including their romantic partners) are church, work, and the bar. So, more than likely, you may go out to a bar. But what are you supposed to do when you're there? How do you meet people? How do you make friends? What do you avoid? Well I don't know the answer to these questio…
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#39 - Santiago Paredes: How to Find Friends After Moving to a New City
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Send us a Text Message. Santiago Paredes is a friend, inspiration, and leader. After traveling across the country with him, I decided we needed to run it back and reflect on his one-year anniversary of living in a new city. This is a helpful episode because we answer the question: how do I make friends when I move to a new city? Moving is one of th…
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#38 - Karista Paredes: How to Recognize an Abusive Relationship and Take Action
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Send us a Text Message. Karista Paredes is a soon-to-be published author, full-time Kids Pastor, and a community leader. She is an exemplar of how vulnerability can lead to breakthrough. Oftentimes on this podcast we talk about the importance of relationships. What we rarely touch on is what happens when relationships go wrong. Typically, we want t…
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#37 - Emily Farley: Leading with Empathy, the Power of Thoughtful Communication
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59:50
Send us a Text Message. Emily Farley is a professional with 16 years of experience in the public health sector. She currently serves as the Director of Community Engagement at the Bert Nash Community Mental Health Center. Her knack lies in fostering genuine connections and effective communication. Emily was perfect for the podcast because of her ab…
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#36 - Jeremy Newman: Creating an Adventurous Life (One Conversation at a Time)
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Send us a Text Message. Jeremy Newman is an educator, business owner, pilot, endurance athlete, and adventurer. He grew up in North Dakota, traveled the world, and found his way to Kansas. Growing up in a foster home, Jeremy learned how to make deep connections in a loving yet ever-changing family. This episode was really important to me because I …
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