Bedste Bold Women-podcasts (2025)

1
109: Why Losing Weight Didn’t Fix Me (and What Did) 40:58

1d ago40:58

40:58

Af Tara LaFerrara

1
20. After 40, We Don’t Fake It: Real Talk on Sex & Satisfaction 30:19

3d ago30:19

30:19

Send us a text Get ready, ladies—this is the one you’ll want to listen to after school drop-off. Jules and Michele are diving headfirst into a no-BS conversation about sex, satisfaction, and why faking it after 40 is officially off the table. From awkward first experiences in their teens and twenties to finally figuring it all out in midlife, the S…

1
Episode 43: The Business Case for Generosity with Jonathan Corrales 37:37

4d ago37:37

37:37

✨ Episode Summary Welcome to Season 3 of Bold Women in Business! We’re starting this season off with a big, bold, generous bang. This episode is all about the quiet superpower that’s propelled my business growth: generosity. Generosity is the value that’s shaped how I connect with people, how I build trust, and how I run a business that not only su…

1
Altruism is Trash 25:32

6d ago25:32

25:32

Have you ever said “yes” when your whole soul was screaming “no”?In this episode of the Bold Becomers Podcast, Chara Jané gets real about the dark side of altruism. When “being the dependable one” costs your peace, your purpose, and your God-given shine, it’s no longer service — it’s self-betrayal.You’ll hear:✨ Why unhealthy altruism masquerades as…

1
Boldly Booked with Reese Maskwa: From the Jungles of Costa Rica to Quantum Healing 37:57

15d ago37:57

37:57

In this powerful episode of Boldly Booked, I sit down with Reese Maskwa, metaphysical healer and multidimensional guide, broadcasting straight from the jungles of Costa Rica. 🌿🌍 We dive deep into: What it really means to heal beyond the physical The energy codes that shape our reality How trauma, lineage, and frequency affect your business, body, a…

1
From Success to Significance: The Bold Shift Every Female Leader Needs to Make 46:00

23d ago46:00

46:00

Why do so many high-achieving women still feel unfulfilled, even after they’ve checked every box of success? In this powerful and inspiring conversation, we explore how adversity, burnout, and ambition can become catalysts for transformation…not setbacks…for female leaders ready to lead with greater impact and authenticity. My guest, Nicole Jansen …

1
108: Dr. Alyssa Olenick: The Real Truth About Hybrid Training 1:14:55

9d ago1:14:55

1:14:55

Think hybrid training is just for elite athletes or that cardio will kill your gains? Think again. If you've been stuck choosing between being strong OR having good cardio, this episode will change everything. I'm back with Dr. Alyssa Olenick (Doc Lyss), exercise physiologist and hybrid training expert, to break down what hybrid training actually i…

1
19. Healing Generational Patterns as a Midlife Woman 33:51

10d ago33:51

33:51

Send us a text Have you ever caught yourself saying or doing something and thought, “Oh my gosh, I sound just like my mom”? In this episode, Jules and Michele get real about the generational patterns we’ve carried into midlife and how we can start to recognize, shift, and heal them. From family dynamics and unspoken traumas to communication styles,…

1
Episode 42: My Make It Or Break It Year (#1 most downloaded episode) 44:31

11d ago44:31

44:31

✨ Episode Summary I didn’t just wake up one day and magically start crushing my business goals. In fact, at the start of this year, I was dangerously close to walking away from it all. This episode is the rawest, realest one yet — and apparently, you agree, because it’s now the most downloaded episode of this show (ever!). Here’s what I share: The …

1
Divine Disruptions 18:54

11d ago18:54

18:54

Have you ever felt like the rug was pulled out from under your life? The plans you thought were secure suddenly shift, doors close, or the familiar no longer feels safe. It’s easy to wonder if you’ve failed or if you’re being punished. But what if the disruption you’re experiencing is actually God’s redirection into purpose?In this episode of the B…

1
107: Q&A: 7 Ways to Finally Stay Consistent (Even When Motivation Dies) 17:22

16d ago17:22

17:22

Let’s be real, if you’ve been training for months and you’re frustrated that nothing’s changing, it’s probably not your workout plan, your supplements, or even how hard you’re pushing. The truth? It’s consistency. And yeah, I know… not sexy. But it’s the one thing that actually moves the needle. Today I’m breaking down the seven ways you can finall…

1
18. Why Dressing Up in Midlife is a Radical Act 24:28

17d ago24:28

24:28

Send us a text Jules and Michele are serving up some serious #SpicyStyle in this confidence-boosting conversation about fashion, self-expression, and ditching age-based “rules.” From bold red lipstick to leather pants, they share real stories of rocking whatever makes them feel alive and why you should too. You’ll hear: Why midlife is the time to b…

1
Episode 41: Top 5: The Soul Searcher (#2 most downloaded episode) 44:45

18d ago44:45

44:45

✨ Episode Summary If you’ve ever felt deeply alone on your business journey or caught yourself whispering. “I’m just a freelancer” like it’s some kind of apology… this one’s for you. In today’s replay of our #2 most downloaded episodes ever, I sat down with the hilarious and whip-smart Rachel Meltzer to talk about her transition from freelancer to …

1
Invitations We Ignore 19:53

19d ago19:53

19:53

Have you ever looked back and realized the very thing you prayed away was actually the thing that shaped you the most? What if the frustration, conflict, or restlessness you’re feeling right now isn’t just random, but an invitation from God?In this episode of the Bold Becomers Podcast, we’re talking about the invitations we ignore: those subtle nud…

1
106: Christina Chu: Busting Nutrition Myths for Real Results 55:42

23d ago55:42

55:42

Ever felt like carbs are the enemy or that protein is the only way to build muscle? You're not alone. If you've been drowning in diet advice or stuck in that “all-or-nothing” mindset, this episode is for you. I sat down with Christina Chu, sports and performance dietitian, to debunk the myths around macronutrients, break down why balance is the key…

1
17. How to Be a Little Selfish After 40 (And Why It’s Necessary) 31:25

24d ago31:25

31:25

Send us a text Ladies, it’s time to flip the script on what it really means to be “selfish.” In this episode of Spicy Midlife Women, Jules and Michele dive into why prioritizing yourself after 40 isn’t selfish at all—it’s necessary. From setting boundaries and learning to say “no” without guilt, to protecting your peace, investing in your body, and…

1
Episode 40: How to create content consistently without burning out (#3 most downloaded episode) 24:39

25d ago24:39

24:39

✨ Episode Summary If you’ve ever fallen into the feast-or-famine marketing cycle — where you market like a madwoman, get a flood of clients, and then drop off the face of the content planet while doing client work — this one’s for you. In this episode replay, I walk you through my 5-step sustainable content system that helps you batch, repurpose, a…

1
From Military to The Vagician: Gemma Luxton on Breaking Taboos & Empowering Women 27:26

29d ago27:26

27:26

Gemma Luxton better known as “The Vagician 🪄” is a powerhouse in women’s health, empowerment, and confidence. After 22 years in the military, Gemma turned her unstoppable energy to breaking taboos and helping women reclaim their bodies, joy, and spark through non-surgical treatments. A published author and Level 6 Women’s Health Practitioner, she b…

1
105: Running Trends vs. Smart Training, Fat Loss Myths + Workout Red Flags 42:29

30d ago42:29

42:29

Ever wonder if running more miles is actually helping you, or just beating up your body? In this episode, I’m breaking down the latest running trends, from sprint squads to long-distance track groups, and sharing what actually helps women train smarter and avoid injuries. I’ll walk you through the biggest red flags I see in workout programs, the mo…

1
16. How to Feel Magnetic in Midlife Without Changing Who You Are 22:30

1M ago22:30

22:30

Send us a text In this empowering episode of Spicy Midlife Women, Jules and Michele dive into what it really means to embrace your magnetism in midlife. Spoiler alert: it’s not about changing your look or reinventing yourself—it’s about owning your essence, quirks, confidence, and presence exactly as you are. From ditching people-pleasing and over-…

1
Episode 39: The Warrior with Alicia Santandreu (#4 most downloaded episode) 30:20

1M ago30:20

30:20

✨ Episode Summary We’re continuing our Top 5 countdown in our lead up to the Season 3 premiere. This week, we’re revisiting a raw, powerful episode where I sat down with the ever-inspiring Alicia Santandreu — business owner, healer, jiu-jitsu badass, and survivor turned empowerment coach. Inside This Episode: Alicia’s story of surviving an abusive …

1
The Hidden Cost of Comfort 16:22

1M ago16:22

16:22

Comfort feels good. It’s familiar, safe, and predictable. But what if the very thing you’re holding on to is the reason you feel so restless, unfulfilled, and stuck?In this episode of the Bold Becomers Podcast, we’re exposing the hidden cost of comfort. You’ll discover how choosing the easy and familiar can quietly hold you back from God’s best, an…

1
Bounce Forward: How Bold Women Turn Setbacks Into Strength 33:16

1M ago33:16

33:16

In this episode of The Trailblazer Chronicles, we explore the kind of resilience that doesn’t just help us bounce back…but propels us forward. My guest, Vanessa Burks, is a bold and brilliant woman, who has faced unexpected challenges in both her personal and professional life. From career pivots to personal turning points, she’s had to navigate un…

1
104: Emily Duncan: Will Lifting Make You Bulky? Here's The Truth 1:00:19

1M ago1:00:19

1:00:19

Think sweating more = better results? Or that lifting will make you “too bulky”? You’re not alone. If you’ve ever felt like your body’s either “too much” or “not enough,” or struggled to balance training for aesthetics with training for strength, this episode is a must-listen. I sat down with Emily Duncan, fitness coach, entrepreneur, and host of E…

1
15. Midlife Moments That Make You Say “WTF” (and Why They Matter) 21:04

1M ago21:04

21:04

Send us a text Midlife is about so much more than menopause and hot flashes – it's about those wild, weird, and unexpected moments that make you stop and laugh. These WTF moments unite us as women navigating this transformative phase of life. Join Julee and Michele, as they delve into the unpredictable and often comical aspects of midlife. From exp…

1
Episode 38: The Impact Circle (#5 most downloaded episode) 24:37

1M ago24:37

24:37

✨ Episode Summary It’s almost time for Season 3, baby. And we’re kicking it off with something a little different. We’re counting down the top 5 most downloaded episodes — mixing in juicy solo episodes and powerful guest convos. Let’s start off by revisiting the fifth most downloaded episode: The Impact Circle – a bite-sized masterclass on the five…

1
When Growth Hurts: Trusting God in the Hard Seasons 22:16

1M ago22:16

22:16

Growth isn’t always pretty. Sometimes it feels heavy, painful, and nothing like the breakthrough we prayed for. But even in the hardest seasons, God is pruning, shaping, and preparing you for more.In this episode of the Bold Becomers Podcast, we’re talking about what it really means to trust God when growth hurts. If you’ve ever felt like life is s…

1
14. 5 Ideas to Make Genuine Connections in Midlife 23:40

1M ago23:40

23:40

Send us a text In this episode of Spicy Midlife Women, Jules and Michele dive into the challenges and opportunities of building meaningful relationships in midlife, when priorities shift and unexpected loneliness can emerge even among established social circles. They share practical strategies for creating authentic connections that truly nourish t…

1
103: Q&A: 8 Nutrition Myths You Need To Stop Believing (Like, Yesterday) 14:46

1M ago14:46

14:46

You asked, I answered. I put a question box on Instagram asking for the nutrition myths you keep hearing, and wow… some of them had me laughing, some had me shaking my head, and some absolutely needed to be set straight. So in this BS-free episode, I’m breaking down eight popular nutrition myths and giving you the science (and the sass) so you know…

1
Episode 37: Is It Time to Rebrand? 6 Signs You're Ready for a Brand Glow-Up 14:10

2M ago14:10

14:10

Rebranding your business is a big deal, and not something you should take lightly. (Because, no, rebranding doesn’t just mean getting a cute new logo from Fiverr). So, when does it make sense to go through a rebrand? In this episode, I break down: What a rebrand actually is (hint: it’s not just a new font and color palette) The difference between a…

1
Booked and Bold -Natasha Kostalas — a former overwhelmed school teacher who turned her burnout into muscle, motivation, and momentum. 34:35

2M ago34:35

34:35

Welcome to Boldly Booked the podcast that’s anything but surface-level. I’m Debbie Bryan TEDx speaker, event curator, and visibility strategist and every week I sit down with brilliant women who are done hiding in plain sight. From life-altering setbacks to breakthrough stages, we’re talking about the bold decisions, the messy middles, and the exac…

1
Regulate to Rise: Why a Calm Nervous System Is Career Gold 41:12

2M ago41:12

41:12

You’re driven. Successful. Still, something’s off…maybe it’s your energy, your clarity or your joy. Too often, we chase outward accomplishments and forget what fuels within. In this episode, I sit down with Emma Lloyd, founder of Conscious Success. After earning seven figures as a tech executive, Emma hit burnout and realized she’d climbed someone …

1
102: Claire Ollila: What’s Keeping You From Regulating Your Nervous System 1:02:25

2M ago1:02:25

1:02:25

You’re not “too sensitive”, you’re dysregulated. And no, a 10-minute meditation won’t fix it. If you’ve ever felt like you’re doing everything right, eating well, training hard, sleeping 8 hours, and still feel anxious, stuck, or like your body’s not responding… this episode is a must-listen. I sat down with Claire Ollila, somatic breathwork facili…

1
13. Five Spicy Changes To Reignite Your Life in Midlife 32:40

2M ago32:40

32:40

Send us a text In this episode of Spicy Midlife Women, Jules and Michele get real about why midlife is the perfect time to shake things up. From reclaiming your sensuality to making bold career moves and letting go of energy-draining relationships, this episode is packed with laughs, real talk, and the kind of permission slip every midlife woman ne…

1
Episode 36: The Tiny Tab That Builds Big Trust: Why Your Favicon Matters 13:25

2M ago13:25

13:25

Overthinking the big, bold parts of your brand... but ignoring the tiny, yet SUPER important ones? Let’s talk favicons. Yes, those teeny browser icons you never think about, but your dream clients totally feel. In this episode, I break down: What a favicon actually is, and why it’s not just a “nice-to-have” The hidden role favicons play in building…

1
How to Overcome Discouragement 21:04

2M ago21:04

21:04

How to Overcome Discouragement(Without Losing Your Faith or Fire)Feeling discouraged, weary, or emotionally drained—even though you’re walking with God?In this episode of the Bold Becomers Podcast, Chara shares a faith-filled, honest conversation about how to overcome discouragement without losing your faith, your fire, or your sense of purpose.You…

1
101: Q&A: Fitness Mistakes + If I Were Starting My Fitness Journey Today, I’d Do This Instead 21:40

2M ago21:40

21:40

If I could go back and start my fitness journey all over again? I’d do a lot less spinning my wheels, and a lot more of what actually works. In this Q&A episode, I’m breaking down exactly what I’d do differently if I were starting from scratch today. No fake motivation. No shiny routines. Just the five shifts that would’ve saved me years of burnout…

1
12. Redefining Romantic Relationships after Divorce 33:18

2M ago33:18

33:18

Send us a text In this episode, Jules and Michele dive into what it really takes to navigate romance after divorce. From rediscovering your identity to avoiding old toxic cycles, they share the messy, beautiful, and often surprising truths about dating in midlife. They open up about their own post-divorce journeys—the survival years, the transition…

1
Episode 35: Do I Have to Scale My Business? 14:55

2M ago14:55

14:55

Feeling the pressure to scale… but kinda don’t want to? You're not broken. You're not lazy. And you definitely don’t have to scale if it doesn’t fit your life or business vision. In this episode, I break down: What “scaling” actually means (spoiler: it’s not just team size or revenue) 4 signs it is time to scale How to grow intentionally without bu…

1
100: Alex Allen: Why Walking Counts as Exercise (And Other Fitness Lies You've Been Told) 1:03:58

2M ago1:03:58

1:03:58

Is walking actually exercise, or are we just lying to ourselves? This simple question has sparked heated debates across social media, but the truth might surprise you—and it could completely change how you approach your fitness journey. In this episode of Broads, I sit down with Alex Allen, a strength training coach who's not afraid to challenge po…

1
The Unspoken Question…Is This All There Is? 38:38

2M ago38:38

38:38

You’ve done everything right. You’ve hit the milestones. Built the career. Managed the home. Checked every box. And yet…there’s that quiet question whispering behind the scenes… “Is this there is? Is this really it?” In this episode of The Trailblazer Chronicles, I’m joined by Mary Lyons, a financial planner who helps high-achieving women stop trad…

1
11. Why Friendships in Midlife Matter More Than Ever 20:06

2M ago20:06

20:06

Send us a text In this episode, Jules and Michele dive into a real-talk conversation on Why Friendships in Midlife Matter More Than Ever. From ride-or-die besties to seasonal connections, they open up about how friendship shifts over the years—and why staying connected (even in small ways) can be a game-changer during this stage of life. Whether yo…

1
Episode 34: I Hate Social Media. Can I Still Grow My Business? 13:00

2M ago13:00

13:00

Social media feels like a necessary evil… but what if it’s just evil? I have a love-hate relationship with social media, but if your relationship with it is more on the hate-hate end of the spectrum, is there still a way to grow your business without it? If you’ve ever wanted to chuck your phone into the ocean (but didn’t, because sea turtles 💔), t…

1
99: My Real Thoughts on the Pilates Trend + What the Science Says 26:43

2M ago26:43

26:43

Think Pilates is the secret to a long, lean, sculpted body? Let’s talk about it. In this solo episode, I’m breaking down the Pilates hype, and telling you what’s actually happening behind those viral “Pilates body” transformations. We’re diving into what Pilates is great for, where it falls short, and why it might not be doing what you think it’s d…

1
10. Lingerie and Spicing it Up in Midlife 21:22

2M ago21:22

21:22

Send us a text In this spicy, intimate, and empowering episode, Jules and Michele dive into the world of lingerie—yes, sexy lingerie—and how it’s about so much more than the bedroom. From confidence boosts to self-care rituals, they share personal stories and laugh-out-loud memories (granny panties included) while inviting women in midlife to recon…

1
Episode 33: Going Viral: What It Really Takes 13:39

2M ago13:39

13:39

Everyone says they don’t care about going viral — but come on, we’re all at least a little curious. 👀 This episode breaks down the real factors that lead to viral content (spoiler alert: luck is one of them), why virality might not matter for your business, and what you should aim for instead. In 15 minutes or less, you’ll learn: A mindset shift th…

Podcasts der er værd at lytte til

Bold Women Podcasts

Podcasts der er værd at lytte til

Hurtig referencevejledning