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Winning Mindset

Winning Mindset

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Teaching you how to bring out your best when it means the most in sports, school, business and life! Mindset Training, Sport Psychology, Performance Success, Mental Training, Motivation, Peak Performance
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Talent, education, skill, and motivation are universally attainable. Yet, no matter how you work, you will never be able to accomplish your goals or reach your full potential unless you have one essential ingredient. A growth mindset is the defining characteristic of how you experience life. By changing your frame of mind, you can improve your behaviors, discard negative thoughts, and become a more empowered person. That’s exactly what you'll learn from the Winning Mastery Mindset podcast. I ...
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A Winning Mindset

A Winning Mindset: Lessons From The Paralympics

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A Winning Mindset, an award-winning partnership between the International Paralympic Committee and Allianz, is a fascinating journey into the minds of Paralympians, with experiences that can benefit your own personal and professional life. The official podcast of the Paralympic Games provides a platform for Para athletes to talk about their empowering and inspirational stories and allows each athlete to showcase their true personalities. WINNER OF BEST BRANDED PODCAST AT THE 2021 WEBBY AWARD ...
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The holiday season can be especially challenging when dealing with loss. Navigating grief during a time typically filled with joy and togetherness can feel overwhelming. In this episode, April Shprintz shares her personal experiences with grief and offers practical advice on how to cope with loss during the holidays. She emphasizes the importance o…
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Getting your life to new heights is always an exciting and fulfilling endeavor. It is full of good news to be explored – but also some bad things to be conquered. April Shprintz shares how to deal with this unique phase that offers both opportunities and challenges in your life. Join April as she brings her infectious energy, passion and expertise …
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It is Thanksgiving Week in the United States, and April Shprintz wants you to show tons of gratitude for the blessings in your life. In this episode, she explains why you should be thankful for everything and how it can give you all of the things you want. Join April as she brings her infectious energy, passion and expertise in helping people aroun…
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You’ve leveled up—so why does it feel so lonely at the top? In this introspective episode, April Shprintz explores the emotional twists that come with mastering your mindset and transforming your life. Discover why feeling alone is a common phase when you’re evolving and how it signals the start of finding a new, aligned community. Learn the keys t…
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Do you have a huge one-time goal that you have always wanted to accomplish but somehow keep escaping you? April Shprintz presents two things that could be holding you back from achieving that thing you never had and what must be done to fix them. Join April as she brings her infectious energy, passion and expertise in helping people around the worl…
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A witty comeback can serve as a powerful tool for protecting your mindset, allowing you to deflect negativity and maintain a positive outlook. April Shprintz, in this captivating episode, delves into the transformative power of witty comebacks to protect your mindset and maintain a high-vibe atmosphere. Through personal anecdotes and practical stra…
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Admitting mistakes is one of the difficult things anyone has to do, whether in their personal relationships or at the workplace. Some do not want to look stupid; others simply do not like their reputation tarnished. But this must not always be the case, because admitting where you are wrong can make you right in a lot of ways. April Shprintz explai…
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One of April Shprintz’s friends made a $25,000 mistake just because he focused on the negative aspect of the opportunity at hand rather than its positive side. In this episode, she explains how to reframe circumstances that do not seem to go your way and make sure you do not miss out on a huge opportunity. Join April as she brings her infectious en…
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Mirror Work can be a powerful tool for personal transformation. Originally introduced by Louise Hay, this practice involves looking into the mirror and affirming positive statements to shift negative self-talk into self-love and empowerment. Learn from April Shprintz how Mirror Work can impact your life and explore practical ways to incorporate it …
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There are certain times when life sucks, and it seems like we cannot do something about it. But when things do not go your way, you can always do something to overcome your hurdles instead of sulking in them. April Shprintz offers a simple yet effective way to get through your hardships in life, with time as the main element. Join April as she brin…
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Many people throw away money when they do not know when coming from a place of fear. April Shprintz is here to discuss how to overcoming this destructive habit and deal with your biggest fears, both personal and professional, in a more straightforward way. Join April as she brings her infectious energy, passion and expertise in helping people aroun…
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Life requires one thing if you want it to change: you must step into a new version of yourself. Whether it’s a bigger, better life or one that’s more peaceful and fulfilling, it won’t come without discomfort. Success starts with acknowledging that this transformation will be uncomfortable. Whether you’re starting a new career or making your health …
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At some point in your life, perhaps as a parent, mentor, or leader, you will be pushed to express tough love to the people around you. It may seem a harsh approach, but it is actually a unique expression of care that brings out the best in others and in yourself as well. April Shprintz shares three ways to describe tough love and why you should not…
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Complaining can often feel like a dirty word, but what if it’s actually the key to unlocking a more empowered mindset? In this episode, April Shprintz challenges the notion that 'nice girls don't complain' and explores how expressing your preferences—rather than suppressing them—can reshape your relationships and mindset. Drawing from personal expe…
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Indecision is just a pause, not a permanent stop. In this episode, April Shprintz tackles the age-old struggle of making tough decisions. Whether you're usually decisive or find yourself caught in a web of uncertainty, April has the three ways to help you navigate those pivotal moments, so you can make the BEST choice. Discover tools that can trans…
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Want to help others without hurting yourself? In this episode, we dive deep into the powerful difference between empathy and sympathy. Discover how to be a supportive friend or leader while maintaining your own well-being. Learn to recognize when your desire to help is actually holding you back and how to shift your perspective to become an inspiri…
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There are moments in life that will have you feeling sorry for yourself—moments that often leave you asking, “Why me? Why do these things keep happening to me?” In this episode, April Shprintz commiserates with us, sharing how these all-too-familiar feeling happens to the best of us and how we can reframe these situations with the help of none othe…
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It's time to take control of your destiny. Discover the transformative power of mindset with this insightful talk with April Shprintz. Inspired by Sara Blakely's success story and the wisdom of Wayne Dyer, this episode explores the profound impact of learning how to think rather than simply what to think. Learn how to break free from the constraint…
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During times of overwhelm, it is easy to get lost in your thoughts and feelings. Get too deep into it and you might even forget what is actually causing your own overwhelm. April Shprintz has experienced the same dilemma herself. She now shares three simple ways to escape this intense mindset and make yourself feel better. Join April as she brings …
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Ever seen a negative as a positive? In this week's Winning Mindset Mastery podcast, discover how to transform life's challenges into incredible opportunities with this number one mindset technique. From overcoming financial hurdles to navigating complex family dynamics, learn to reframe your perspective and unlock hidden potential. With practical t…
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Ditch the idea that habits are all about mindless repetition! There's a new secret weapon in town: positive emotions. This episode will reveal how to leverage the power of psychology to make habit building a joyful ride, not a chore. Discover how to identify habits that come naturally with a feel-good factor, and learn sneaky tricks to inject posit…
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In this episode we sit down with Zach Kosturos, a former Division-1 athlete and now owner of Prime Locations Inc, a commercial real estate firm, and Monolith properties, a real estate investment company. We discuss creating value, successful leadership traits, Balancing strength and vulnerability, and so much more valuable insight for leaders every…
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Feeling stuck or overwhelmed? Learn how to reframe negative situations and unlock a more positive outlook! This episode explores the power of reframing with a relatable example and a 3-step process to help you reframe any situation in your life. You'll also discover how reframing can open doors to new possibilities and opportunities.…
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Many high-achievers get trapped in a “grind” mentality, sacrificing well-being for the illusion of success. Here’s the truth: burning out won’t make you brilliant. In today’s episode, April Shprintz reveals her game-changing insights that will create a huge impact by doing a small calendar change. This is a strategic investment in your potential. W…
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It is indeed a fulfilling experience to lend a lending hand to others, especially to those who urgently need it. But sometimes, you could be overdoing it that you are giving too much. How can you know if you are going beyond your capacities to help those around you? April Shprintz is a simple way to discover if you are giving too much and how to th…
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Ditch the "problem creation" game in sales and get ready to uncover the controversial belief that propelled one sales superstar to close a whopping $1.2 billion in sales and dominate the industry! This episode flips the script on traditional tactics. April Shprintz reveals the secret to success: helping those who already know they need help. Learn …
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We are sometimes put in situations where we get so much attention and praise that we tend to become overly confident in ourselves. April Shprintz is here to discuss the importance of checking your ego, or else you will never find success. Join April as she brings her infectious energy, passion and expertise in helping people around the world master…
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The path to greatness lies not in fixing things but in empowering yourself and others to learn and grow through challenges. In this episode of Winning Mindset Mastery, April Shprintz reveals the counterintuitive secret to achieving greatness and shares how to empower others to achieve their full potential. With her signature blend of insight and em…
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Feeling stuck? It might be your crew. Join April Shprintz as she dives into the power of mindset and the critical role of your inner circle in shaping your journey. Discover the three key indicators of whether those around you are lifting you up or bringing you down. Learn how to navigate relationships, keep your progress on track, and even inspire…
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Have you ever felt trapped in a situation where saying "no" wasn't an option? Today, April Shprintz explores the counterintuitive idea that making it easy for someone to say "no" can actually lead to more meaningful "yeses" in your life, from sales and relationships to parenting and business. Buckle up, and get ready to rethink the power of "no." J…
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One can significantly improve their personal relationships just with a simple mindset shift. April Shprintz offers three practical tips on how to level up your relationship with your significant other. Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive suc…
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Imagine a life where your greatest potential goes untapped. Are you living a life less extraordinary than you were meant to? Today, April Shprintz dives into three key indicators that you're potentially wasting your genius, offering real-life examples of individuals who embraced their unique brilliance. She also explores how to identify your own ar…
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Do you feel suffocated by a micromanager? It's not just your boss - anyone in your life can be one! This surprising truth is followed by powerful strategies to not only survive, but thrive, in a micromanaging environment. Learn why it's not about you (really!), and discover the key to building trust and gaining the freedom you deserve. Join April a…
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Feeling unproductive and labeling yourself as lazy? Hold on! Today, April Shprintz explores the difference between laziness, procrastination, and waiting for inspired action. Learn how to identify your true motivators, leverage procrastination for better results, and cultivate the ideal mindset for peak productivity. Discover strategies like settin…
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This episode of Winning Mindset Mastery tackles a fresh perspective: how your mindset might be subtly aging you. Host April Shprintz breaks away from her usual topics to explore the impact of negative self-talk, focusing on limitations, and neglecting your well-being. Learn how to cultivate a youthful mindset for a life brimming with joy and fulfil…
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There is one superpower that many of us often ignore and even avoid, and that is being vulnerable. Oftentimes, vulnerability is thought of as a weakness when it is so much more than that. In fact, it takes strength to fully embrace this superpower. Once we do, we can see our lives transform in ways we haven’t even considered. April Shprintz takes u…
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We all have goals, and we want to get to them faster. But how do you do that? There is only one answer: focus. Simple as this may sound, you probably might not be doing this the right way. Unbeknownst to you, you may not be focusing on your goals, but focusing on its absence. In this short yet insightful episode, April Shprintz shows you the way to…
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We are sometimes so hard on ourselves that we put so much pressure on ourselves to reach our goals. And that is not a healthy thing to do. That pressure won’t bring motivation; instead, it demotivates you to take action. In this episode, April Shprintz reveals how the three-word phrase, “Wait for it,” helps you take action and never give up. That p…
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Do you find yourself hurrying things up? You better slow down and tune in to this episode today because that is a sign of unhappiness. In this episode, April Shprintz explains how hurrying is a sign of unhappiness and what you can do about it. She urges everyone to pull yourself back to enjoy every moment as you move forward. Join April on your pat…
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Instead of talking about the things she is good at, April Shprintz takes a different route for this episode. Tune in as she explores one thing she is always struggling with: beginner’s mindset. April shares three tips she is currently implementing to make this easier for her – and these could help you out as well. Join April as she brings her infec…
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What is the number one quality that will help a child cultivate a winning mindset? For April Shprintz, it is self-compassion. In this episode, she breaks down three simple ways to help children develop this character early on in their lives. Join April as she brings her infectious energy, passion and expertise in helping people around the world mas…
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