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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
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Doomer Optimism is a podcast dedicated to discovering regenerative paths forward, highlighting the people working for a better world, and connecting seekers to doers. Beyond that, it's pretty much a $hitshow. Enjoy!
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
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Say no to fearmongering and join us every Friday for the Rational Optimist Podcast. You'll discover incredible things happening that everyone should know but most people don't... from the revival of supersonic flight and nuclear power, to the revolution in biotech now underway. You'll also get authentic opinions on today's headlines from the perspective of two guys (Stephen McBride and Dan Steinhart) who unapologetically love humanity, technology, capitalism, and prosperity.
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January-only special: Get a free one-month trial of OLD+ to remove ads! Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated ...
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Hervé M Liu, coach nutrition mindset depuis 27 ans créé des compléments alimentaires, est conseillé en nutrition et sophrologue et auteur de nombreux livres. Ces podcasts vous aident à aller bien qu’importe votre âge, la saison ou les circonstances. Visitez son groupe FB https://www.facebook.com/groups/inspirationbienetreoptimal
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Optimism Vaccine’s panel of experts and idiots explore the dingy crevices between pop culture and forgotten trash in a never-ending quest to celebrate your guilty pleasures in the world of cinema and beyond.
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Outrage + Optimism: The Climate Podcast is for anyone who is not ready to give up on making the world a better place. For unrivalled conversations with decision makers, visionary thinkers and a community of like-minded climate optimists, join former UN climate chief Christiana Figueres, political strategist Tom Rivett-Carnac and sustainable business consultant Paul Dickinson. Each week they make sense of all the top climate news stories, go behind the scenes at crucial talks and ensure you s ...
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Creative Industry Channel
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Ready to live your best life? ”Optimize My Life Live Talk Radio” is your go-to source for inspiration, practical tips, and a supportive community. We dive deep into topics like personal growth, mental well-being, productivity, faith, travel, neurodiversity, and health, offering a fresh perspective and actionable advice. Tune in, get involved, and discover how to turn challenges into opportunities. It’s time to optimize your life!
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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills
Be inspired by Paul and his experience with evaluating and treating orthopedic injuries. Learn about everything orthopedic from plantar fasciitis to cervical spine pain, how to communicate with specialists better, optimizing your evaluations and so much more!
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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The ‘Eternal Optimist’ is the show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a week Matt Drinkhahn will help you see challenges as opportunities to learn and grow. You’ll start thinking bigger and playing offense in life more consistently. Every week you’ll hear inspiring stories from people who faced immense challenges and KEPT GOING.
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Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle. Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in l ...
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The Optimistic Curmudgeon is an interview podcast where Josh Herring interviews expert guests whose credentials and experience help listeners understand truth in a confusing world. We discuss issues under seven areas: economics, politics, education, philosophy, business, virtue, and leadership! May the best ideas win.
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Optimistic Voices
Helping Children Worldwide; Dr. Laura Horvath, Emmanuel M. Nabieu, Yasmine Vaughan, Melody Curtiss
Vital voices in the fields of global health, global child welfare reform and family separation, and those intent on conducting ethical missions in low resource communities and developing nations. Join our hosts as they engage in conversations with diverse guests from across the globe, sharing optimistic views, experiences, and suggestions for better and best practices as they discuss these difficult topics.
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Your guide to SEO, website optimization, and digital marketing. Expert interviews and insights brought to you by Lumar. Learn more about Lumar’s cutting-edge website optimization platform at lumar.io
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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What does optimal health and being vigilant about your health even mean in today’s world? Well, that is what we are here to discuss in a STEP-BY-STEP approach during this exciting podcast.
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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A podcast dedicated to focusing on the positives around being a Pittsburgh Steelers fan. Troy uses statistics and deep statistical analysis to focus in on the good things the Steelers do and have done in an attempt to generate more positivity around being a Steeler fan.
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Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
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Listen as industry leaders and pioneers share their insights and experiences of growing their businesses to scale using marketing. Find out what to test, what to optimize, and when to scale as they speak with Jason Fishman, SVP Digital Strategy, DNA - Digital Niche Agency.
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Entrepreneur, mother, and cofounder of Mamava—the inventor of the freestanding lactation pod—Sascha Mayer introduces her newest baby: The Bodacious Optimist, a podcast dedicated to celebrating and learning from the people who have inspired and supported her entrepreneurial journey. They are designers and storytellers, business leaders and activists who have challenged the status quo and thrived. Bodacious Optimists believe that there are always solutions waiting to be unveiled.
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OptimumYOU is a podcast about achieving new levels of success simply by being more you. This is achieved by understanding and cooperating with your natural design.
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I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at info@psychiatryinstitute.com
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Welcome to The Change Optimist podcast hosted by Mathew Growden (a.k.a. Growdy). A weekly podcast of interesting conversations with interesting people.
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OPTIMAL LIFE is a resource for those looking to master the key pillars of modern success — mindset, money, biohacking and Brazilian Jiu Jitsu. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. Each episode offers actionable advice from top-tier professionals and cutting-edge insights to help you perform at your peak. Whether you’re lookin ...
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Entdecke inspirierende Geschäftsideen und Startup-Ideen in unserem Business-Podcast. Wir sprechen über innovative Konzepte für neue Unternehmensgründungen und teilen die besten Strategien, wie du dein eigenes Unternehmen erfolgreich machst. Ob du in die Selbstständigkeit starten möchtest oder nach frischen Ideen für dein bestehendes Geschäft suchst – hier findest du Tipps und Erfahrungen rund um Unternehmensaufbau, Entrepreneurship und Startup-Erfolg. Klaue diese Geschäftsideen auf deiner Re ...
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A podcast for home builders and industry professionals looking for an edge into the best strategies and tactics to grow their business and shape the future of housing. Host, Jared Gossett, President of award-winning Gossett & Co in Austin, offers game-changing lessons and interviews with industry leaders and subject matter experts.
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Everyone in Fantasy Premier League heard about the data and analytics revolution and realized that the landscape is changing rapidly, but not everyone has time to keep up with the news. We are here to bring you the latest and best about data, analytics, Moneyball approaches to FPL, how it works, advantages, pitfalls, and more. Bas, the eye-test manager, and Sertalp, the analytics manager, compare their notes and talk about FPL from two different angles. https://twitter.com/sertalpbilal https ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Ngomongin random ajasih
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Get the insights you need to maximize your profitability this week. Welcome to OPTIMAL INSIGHTS, brought to you by Optimal Blue. Join our experts as they explore the latest real-time rate data and provide essential commentary spanning from originations to capital markets – insights you need to hear as you start your week. Designed for mortgage professionals, from originators to investors and everyone in between, each episode offers valuable information to help you maximize profitability and ...
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Welcome to The Joyful Optimist Podcast! You've arrived in a space where joy isn't just a fleeting feeling. It's a way of being, a daily practice, and a game-changing power move. I'm your host, Sandy Kusano. In a world consumed by fear and stuck in survival mode, I'm here to guide you on a radically different path. This podcast is your passport to embark on a journey toward joy. A journey that breaks you free from stress and scarcity, and helps you step into the best and highest frequency you ...
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The Optimized Woman is your go-to podcast for high-performing women seeking to elevate their health, vitality, and longevity through the latest in functional medicine, biohacking, and personalized nutrition. Hosted by Orshi McNaughton, a leading expert in women’s health optimization and the driving force behind Precision Cellular Nutrition, this show dives deep into the science and strategies that empower women of all ages to take control of their health and thrive. Each episode features exp ...
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To respond to the challenging times we are living through, physician, humanitarian and social justice advocate Dr. Paul Zeitz has identified “Revolutionary Optimism” as a new cure for hopelessness, despair, and cynicism. Revolutionary Optimism is itself an infectious, contagious, self-created way of living and connecting with others on the path of love. Once you commit yourself as a Revolutionary Optimist, you can bravely unleash your personal power, #unify with others, and accelerate action ...
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Pipes Output
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Learning to talk is natural, but let's face it, finding the right words can be tough. We either stumble and risk losing respect, or stay silent and lose self respect. Enter the Optimal Conversations Podcast. Here, we explore effective communication through life changing stories and simple techniques for great conversations. We discuss what works and what doesn't, so you’re never lost for words again. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been help ...
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Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
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Blur Your Eyes and Build: Visionary Planning for Entrepreneurs with Aaron Hageman
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Matt sits down with Aaron Hageman, a lifelong entrepreneur and visionary leader who scaled his business from $27 million to an astonishing $2 billion. Aaron shares his story of overcoming personal and professional challenges and developing the 75X strategy that redefines business scaling. You’re sure to gain lessons on resilience, strategic plannin…
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#100 Vous pouvez booster la régénération de votre corps
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Af Hervé M Liu
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1570: Just Selling My CD AND Trust, But Verify by Derek Sivers of Sivers.org on Self-Reliance and Innovation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1570: In 1997, Derek Sivers built his own online store to sell CDs, which grew into CD Baby, transforming independent music distribution. His journey highlights self-reliance, innovation, and t…
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3008: Should I Have Closed My Credit Cards by Sam of Financial Samurai on Financial Wellness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3008: Sam from Financial Samurai explores the consequences of closing credit cards, sharing personal insights and practical advice to safeguard your credit score and financial health. By unders…
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3463: Learning to Not Be Goal-Obsessed by Renata Leo of Buffalo Sauce Everywhere on Finding Joy and Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3463: Renata Leo examines the pitfalls of being overly goal-oriented, revealing how it can lead to burnout and self-criticism. By learning to forgive herself and find joy in simply "being," she…
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2844: Q&A - Weight Lifting Machines or Free Weights on How To Set and Achieve Fitness Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2844: Dr. Neal Malik dives into the debate between weightlifting machines and free weights, highlighting their distinct advantages and how they cater to different fitness goals. Discover which …
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2454: [Part 2] Single Mom Dating Tips by Karen Stanley on Self-Respect and Clarity in Relationships
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2454: Karen Stanley offers empowering dating advice for single moms, emphasizing self-respect and clarity in relationships. She shares actionable tips to spot red flags, visualize a supportive …
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Blue Origin Takes On SpaceX (The $10B Race for Space) | Ep. 18
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In this week's Rational Optimist Podcast, we explore how Blue Origin's historic first orbital launch signals a new era in the space race. Plus: Mark Zuckerberg's explosive revelations about government censorship on Joe Rogan, why the LA wildfire crisis could be solved by revolutionary cloud-seeding technology, and encouraging data showing a six-fol…
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On this episode Mat catches up and talks to the No1 agent in Australia, Alex Phillips. A great conversation about success, sales, challenges and business. Alex is a true legend of the industry and this episode is not yo be missed by any agent or business owner. Send us a message :)Af Mat Steinwede
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Motion Sickness Episode Two: Hiding in the Dark, Hiding in the Street
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THIS WEEK: Local 58, Gemini Home Entertainment, The Mandela Catalogue and The Oldest View We're leaving the dusty theater behind, as Motion Sickness looks at what the children and their dang internet have done to the found footage genre. Liminal spaces, analogue oddities, and alternate personages abound in the ever-evolving world of web horror. Don…
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Episode 115. All the Options for GW22
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Bas is back, but Sertalp is out. Bas walks through all possible targets for GW22 using latest data. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf Bas Belfi, Sertalp B. Cay
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496. Biohack Your Sleep with Michael Byrne
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Struggling with sleep? In the latest Get Yourself Optimized podcast, we have the pleasure of speaking with Michael Byrne, an expert in sleep technology and the CEO of Bia Neuroscience. In this episode, Michael shares his journey from being a neurofeedback technician to developing a groundbreaking smart sleep mask designed to enhance sleep quality t…
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3007: What is a Family Trust and Should You Set One Up by Jeff Rose of Good Financial Cents on Estate Planning
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3007: Explore the advantages of setting up a family trust to secure your assets, streamline estate planning, and ensure your legacy is protected. This guide highlights the steps, benefits, and …
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3462: Emotional Mastery by Steve Pavlina on How to Cultivate Self-Awareness and Foster Resilience
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3462: Steve Pavlina explores the transformative process of emotional mastery, emphasizing how we can shift from being controlled by our emotions to harnessing them for personal growth. He offer…
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2453: [Part 1] Single Mom Dating Tips by Karen Stanley on The Importance of Self-Worth, Sober Judgment and Recognizing Red Flags
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2453: Karen Stanley candidly reflects on the challenges of dating as a single mom, offering heartfelt lessons from her own journey. She emphasizes the importance of self-worth, sober judgment, …
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1569: How Great Leaders Build Trust And Increase Employee Engagement by Alexis Chapman with Smart Tribes Institute
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1569: Alexis Chapman explores how great leaders foster trust and engagement by understanding the brain's reward and pain networks. Avoiding pitfalls like neglecting feedback, misaligned organiz…
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2843: 8 Science-Backed Psychological Techniques to Reduce Stress Naturally by The NeuroGym Team
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2843: Discover eight proven techniques to naturally reduce stress, backed by science, and transform your mental well-being. From mindfulness and CBT to exercise, yoga, and connecting with natur…
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LA fires and the top climate stories to watch in 2025
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The devastating fires in LA have dominated the headlines in a dramatic start to 2025. Christiana Figueres,Tom Rivett-Carnac and Paul Dickinson discuss their link with climate, as the newly-released Copernicus report confirms the world has exceeded 1.5 degrees of warming. And, in the year that marks halfway in the decisive decade for world emissions…
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423. Stuart Cooper :: Recapping Craig Jones Invitational 2024
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Stuart Cooper is a Jiu Jitsu black belt and the founder of Stuart Cooper Films, a popular YouTube channel that documents the beautiful sport of Brazilian Jiu Jitsu. Subscribe to Stu's YouTube channel @stuartcooperfilms You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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DO 251 - LA Fires w/ Leighton Woodhouse and James Pogue
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How have urban development patterns in California, particularly in LA, exacerbated wildfire risks? James Pogue and Leighton Woodhouse discuss the LA fires following Leighton’s piece in the Free Press “LA Was Built to Burn.” The conversation explores the ecological, political, and cultural factors contributing to the wildfire crises across Los Angel…
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In today's episode, we dive into transforming your approach to goal setting and living with purpose. If you're tired of the pressure and stress that often accompany New Year's resolutions, this episode is for you! In it, we explore: ✨ Finding Purpose Through Joyful Intentions ✨ Crafting a Joy-Driven Life ✨ Transforming Goals with a Creative Mindset…
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1568: Four Steps Toward Developing a Culture of Prioritization AND Team Productivity and Digital Detox by Laura Stack
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1568: Laura Stack explores how fostering a culture of prioritization enhances productivity, decision-making, and goal alignment within teams and organizations. Her actionable four-step framewor…
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2842: Movement is a Goal by Ross Enamait of RossTraining on How to Live A Healthier Life in 2025
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2842: Ross Enamait explores the profound importance of movement as both a goal and a means to achieving a fuller, healthier life. Highlighting the value of physical activity beyond aesthetics o…
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3006: Invest Overview - Fueling Your Net Worth by ESI Money on How to Build Wealth Through Investing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3006: ESI from ESIMoney.com breaks down the transformative power of investing, the third step in the "Earn, Save, Invest" wealth-building strategy. By focusing on amount, time, and return, inve…
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2452: Should I Choose My Old Flame Over My Safe Boyfriend? by Evan Marc Katz on Dating and Marriage Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2452: Evan Marc Katz guides Patty through her dilemma between a safe but less passionate relationship with Ken and the allure of her high school flame, Jim, who has a history of infidelity. He …
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3461: 7 Ways to Stop Hurting Yourself by Angel Chernoff of Marc and Angel on Personal Integrity and Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3461: Angel Chernoff shares practical steps to navigate the emotional ruts that come with life's inevitable struggles. By embracing personal integrity, letting go of illusions, and flowing with…
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Reintroducing… Outrage + Optimism: The Climate Podcast
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Outrage + Optimism is for anyone who is not ready to give up on making the world a better place. Feeling exhausted at the thought of keeping up with climate news ahead of this pivotal year? Join Christiana, Tom and Paul in their weekly conversations to make sense of it all, bringing you expert insight, analysis and inspiring conversations with some…
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#270 - Lets Talk Weight Loss With The King Of Nutrition
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On this episode Mat talks to Tommy about weight loss, why people find it difficult, diets, ozempic, and how to make nutrition apart of your lifestyle. Send us a message :)Af Mat Steinwede
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Latest Advances in Women's Health - Dr. Sara (Gottfried) Szal – HPP 151
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Despite significant advancements in healthcare, gaps in women's health continue to leave many underserved, as discussed by Dr. Will Van Derveer and Dr. Sara Gottfried Szal in their exploration of the evolving field of female care. Dr. Szal reflects on her medical journey, highlighting the shift from physician-centered models to personalized, patien…
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Prepping for Success with Anmol Singh
35:35
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In this episode of The Optimized Mind, Dr. Kate talks with successful trader and author Anmol Singh. The discussion focuses on Anmol’s path to learning about the markets and developing a passion for trading which has evolved into a successful business. Central themes which emerge through the discussion include the importance of managing mindset in …
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Biohacking Stress: HRV Explained | Dr. Jay Wiles
57:58
57:58
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57:58
Struggling to manage stress or improve your resilience? In this episode, clinical health psychologist and HRV expert Dr. Jay Wiles breaks down the science behind heart rate variability (HRV) and its connection to your nervous system, stress response, and overall health. We explore how biofeedback can help you build stress resilience, how HRV metric…
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DO 250 - Civics at a Human Scale w/ Wally Chamberlain aka Anarchocontrarian and Ashley
1:42:27
1:42:27
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How can localism serve as an alternative to large-scale governance and globalized economies? Ashley and Wally discuss small-scale, secular models for civic and economic organizing, and compare/contrast them with their Catholic equivalents (subsidiarity and distribution). We discuss practical ways to build community agency, neighborliness, and auton…
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Rewriting a Life in 30 Days with Sue Saller
41:11
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41:11
Matt has a very inspiring talk with Sue Saller, a multi-faceted author, coach, and podcaster who opens up about her bold decision to uproot her life, move across the country, and face the challenges of change head-on. She goes into overcoming fear, embracing growth, and finding authenticity in her path. Sue explains how small steps can lead to big …
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When an Ankle Sprain Doesn’t Look Like Just an Ankle Sprain | OEP365
15:14
15:14
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15:14
Send us a text Today we will be doing a case presentation about a 15 y/o female who presents with the diagnosis of ankle sprain but is not getting better. (Video) My first Youtube video ever. High ankle sprain (Video) Kleiger's Test ✅Are you looking for One on one Coaching? We have it! ✅ Hop onto our email list? 👉👉 Click HERE Say "Hello" to RangeMa…
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The First Steps to Reducing Your Anxiety with author Mel Robbins
54:35
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Life can feel overwhelming, especially when we're too drained to even get out of bed. So, how do we push through those days? For Mel Robbins, facing this very question turned her life around. Struggling with $800,000 in debt and at rock bottom, she became obsessed with finding practical ways to regain control. Fast-forward to today, and Mel is a be…
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3460: A Letter to Joy From Someone Who Didn’t Always Know Where to Find It by Sabrina of Budding Optimist
12:07
12:07
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12:07
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3460: Sabrina shares her heartfelt journey to finding lasting joy, revealing the transformative power of gratitude. By shifting her focus from fleeting pleasures and external validation to appr…
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1567: 8 Morning Routines of Successful Entrepreneurs That Will Transform Your Life by Michael Chapman
9:31
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9:31
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1567: Michael Chapman reveals the transformative power of intentional morning routines in shaping entrepreneurial success. Explore science-backed strategies, practical tips, and inspiring habit…
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2841: The Weight on the Barbell is Important - Not the Scale by Nia Shanks on How to Have A More Positive Approach to Fitness
11:55
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11:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2841: Nia Shanks emphasizes shifting the focus from the scale to the barbell, advocating for strength and empowerment over weight-loss fixation. This perspective encourages you to celebrate wha…
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2451: What Would a Love Letter Do by Irene Elias of Self Love Junkie on Self-Awareness and Emotional Healing
12:08
12:08
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12:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2451: Irene Elias reveals the transformative practice of writing a love letter to yourself as a path to greater self-awareness and emotional healing. This reflective exercise nurtures compassio…
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3005: Budget Busters How to Plan for Unexpected Expenses by Chelsea of Smart Money Mamas
12:31
12:31
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12:31
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3005: Chelsea from SmartMoneyMamas.com explains the practical steps to safeguard your budget from unexpected expenses by dividing them into predictable and unpredictable categories. She highlig…
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Host: Claire Stowell & Jo Lambert TOPICS: All About Ascend!
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509 Debunking The Myths of Physical Therapy with Greg Mack
1:04:56
1:04:56
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1:04:56
What do you learn about the body from a former Nuclear Submarine Engineer? A LOT! Learn more about Greg Mack HERE. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com…
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Navigating the Markets: Understanding Jobs, Inflation, and Interest Rates | Jan. 13, 2025
35:48
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In this episode of Optimal Insights, Jim Glennon, Alex Hebner, and Ben Larcombe discuss the latest economic indicators impacting the mortgage industry. They explore the implications of last week's strong jobs report, rising mortgage rates, and key inflation metrics, providing insights on how these factors influence lending practices and the broader…
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[Rebroadcast] The Problem of Toxic Positivity
27:26
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#230: Toxic positivity means invalidating the negative emotions of others. In this episode, Dr. Majeres and Sharif discuss how to engage negative emotions — in ourselves and others — in a constructive way, by being understanding and encouraging, rather than positively toxic. Find more at https://OptimalWork.com…
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3459: Minimalism Is Not a Radical Lifestyle AND Ending the Tyranny of Cool by Joshua Fields Millburn
11:14
11:14
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11:14
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3459: Joshua Fields Millburn demystifies minimalism by sharing that it’s not about radical deprivation but intentional living. By shedding excess and questioning possessions, he finds freedom t…
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2450: Desperation Creates Separation by Shana Olmstead on Cultivating Gratitude and Practicing Self-Love
11:16
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2450: Shana Olmstead shares how desperation can lead to fear and block us from attracting what we want in life. By cultivating gratitude, practicing self-love, and embracing abundance, we shift…
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2840: Exit Light, Enter Night by Margo White with Les Mills on How to Improve Sleep Quality
11:30
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11:30
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2840: Margo White unpacks the transformative power of sleep in fueling fitness and mental performance. Learn how prioritizing quality rest can elevate your workouts, enhance focus, and unlock g…
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