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Indhold leveret af Josh Turknett, MD, Josh Turknett, and MD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Josh Turknett, MD, Josh Turknett, and MD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Species Unite


"But it makes a lot of sense especially when you think about how traditional healers and shamans have worked, they haven't felt that separation from nature like Western medics do. And so to rely on the knowledge of other species actually makes a lot of sense. It's probably a lot more than we know at the moment." - Jaap de Roode Jaap de Roode is a biology professor at Emory University, and he is the author of an astonishing new book called Doctors by Nature How Ants, Apes, and Other Animals Heal Themselves . I say astonishing because I had no idea about so much of what he explores in his book. It never occurred to me to consider that other species use medicine and have been healing themselves forever. Jaap tells stories of animals across nature, from bumblebees to chimpanzees, how they use plants and natural substances to treat infections, to ward off parasites, to self-medicate. There's so much that we have learned from them, and there's so much more that we still can.…
Better Brain Fitness (a Brainjo Production)
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Indhold leveret af Josh Turknett, MD, Josh Turknett, and MD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Josh Turknett, MD, Josh Turknett, and MD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
…
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96 episoder
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Manage series 2485919
Indhold leveret af Josh Turknett, MD, Josh Turknett, and MD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Josh Turknett, MD, Josh Turknett, and MD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
…
continue reading
96 episoder
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Better Brain Fitness (a Brainjo Production)

1 What's really happening with scientific research funding? 54:59
54:59
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Link to the 5 Calls Website for contacting your representative (including a script specifically for this issue): https://5calls.org/issue/nih-nsf-funding-cuts/ Dr. Elizabeth Nance's Instagram: @profnance To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy . Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

1 #70: Why Anyone Can (and should!) Play Music 32:33
32:33
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06To submit a question for us to answer on the podcast, go to brainjo.academy/question . The book: Anyone Can Play Music , by Josh Turknett, MD To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy . Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

1 #69: How to recover from loss of smell and boost cognitive function 25:56
25:56
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To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy . Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

1 #68: A Scalable Solution For Alzheimer's Prevention 22:51
22:51
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To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . Link to the study discussed in today's episode: " An online multidomain lifestyle intervention to prevent cognitive decline in at-risk older adults: a randomized controlled trial " Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

1 #67: Can You Improve Your Brain's Processing Speed? 31:14
31:14
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To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

1 #66: Does a tremor raise your risk of dementia? 21:33
21:33
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To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy . Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

1 #65: Tommy's TV Adventure, and how is social media affecting our brain? 29:33
29:33
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Click here to check out the clip from Tommy's appearance on Live with Kelly and Mark ! To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy . Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

1 #64: Can Hypertension Meds Really Reduce Dementia Risk? 20:24
20:24
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To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy . Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

1 #63: Can You Learn More By Napping??? 24:25
24:25
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To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy . Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

1 #62: Can Brief Heart Rate Peaks Still Boost Brain Health? 20:46
20:46
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To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy . Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

1 #61: Why Is Tommy Doing Sauna & Cold Plunges?? ("ask us anything" excerpt) 7:45
7:45
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To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, and to listen to the full sesssion and take part in future ones, go to: betterbrain.fitness . To submit a question for us to answer on the podcast, go to brainjo.academy/question .…
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Better Brain Fitness (a Brainjo Production)

1 #60: How To Stay In Shape When You're Injured 24:05
24:05
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0To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy . Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

1 #59: Can The Brain Recover After Stroke? 24:35
24:35
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To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy . Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

1 #58: Can The Brain Recover From Years Of Heavy Drinking? 24:10
24:10
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To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy . Intro and Outro music composed and produced by Julienne Ellen .…
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Better Brain Fitness (a Brainjo Production)

In this episode of the Better Brain Fitness podcast, Drs. Josh Turknett and Tommy Wood discuss ketosis, fasting, and their effects on brain health. Topics explored include: Hhow muscle mass and physical activity influence carbohydrate thresholds in ketosis The impact of fasting and caloric intake on cognitive function, and A comparison of the enefits of fasting vs. exercise for overall brain health To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy . Intro and Outro music composed and produced by Julienne Ellen .…
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