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Ep 152: Zero Guilty Pleasures + Feeling Lighter

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Manage episode 357996243 series 2504482
Indhold leveret af Hilary Rushford. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Hilary Rushford eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A light girlfriend chat after a hard week. Anyone else just need to feel lighter?

We talk about Prince Harry, Pamela Anderson, habit stacking, winter blues, maman guilt (pet or human) – a grab bag of topics.

All tying in to less guilt in our actions or inactions (except when it’s warranted as I’ve been personally convicted of lately) and overall how to stop making things heavier for ourselves or others as we choose more lightness.

Links in this episode:

Would love to hear your thoughts after on Instagram @HilaryRushford.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2019 - 2023 Hilary Rushford

  continue reading

196 episoder

Artwork
iconDel
 
Manage episode 357996243 series 2504482
Indhold leveret af Hilary Rushford. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Hilary Rushford eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A light girlfriend chat after a hard week. Anyone else just need to feel lighter?

We talk about Prince Harry, Pamela Anderson, habit stacking, winter blues, maman guilt (pet or human) – a grab bag of topics.

All tying in to less guilt in our actions or inactions (except when it’s warranted as I’ve been personally convicted of lately) and overall how to stop making things heavier for ourselves or others as we choose more lightness.

Links in this episode:

Would love to hear your thoughts after on Instagram @HilaryRushford.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2019 - 2023 Hilary Rushford

  continue reading

196 episoder

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