A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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Elizabeth Faye- Nervous System Regulation
MP3•Episode hjem
Manage episode 380691998 series 1943287
Indhold leveret af Follow on IG @hairdustry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Follow on IG @hairdustry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
🤯 Overwhelmed by stress and can't seem to find your balance? 🌟 Special Guest Alert: We're thrilled to have Elizabeth Faye @heyelizabethfaye share her wisdom on nervous system regulation. 🌱 Why it Matters: When your nervous system is dysregulated, you lose access to logic, reason, and creativity. Elizabeth explains how regulating it brings you back to a state of personal power and mental clarity. 🛠️ Tools at Your Fingertips: From breathwork to visualization, Elizabeth offers simple yet profoundly effective techniques. They're your go-to for instant stress relief and long-term emotional stability. 🙌 Imagine tackling your day with a regulated nervous system. Say goodbye to impulsive reactions and hello to thoughtful responses. 👉 Swipe to dive into actionable steps that you can start implementing NOW to master your nervous system. 🔥 Take control of your life by taking control of your nervous system, with guidance from @heyelizabethfaye. #NervousSystem #StressManagement #EmotionalIntelligence #MentalWellness #Mindfulness #SelfRegulation #LifeHacks #ElizabethFaye #hairlove --- Support this podcast: https://podcasters.spotify.com/pod/show/hairdustry/support
…
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491 episoder
Elizabeth Faye- Nervous System Regulation
Your Day Off @Hairdustry; A Podcast about the Hair Industry!
MP3•Episode hjem
Manage episode 380691998 series 1943287
Indhold leveret af Follow on IG @hairdustry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Follow on IG @hairdustry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
🤯 Overwhelmed by stress and can't seem to find your balance? 🌟 Special Guest Alert: We're thrilled to have Elizabeth Faye @heyelizabethfaye share her wisdom on nervous system regulation. 🌱 Why it Matters: When your nervous system is dysregulated, you lose access to logic, reason, and creativity. Elizabeth explains how regulating it brings you back to a state of personal power and mental clarity. 🛠️ Tools at Your Fingertips: From breathwork to visualization, Elizabeth offers simple yet profoundly effective techniques. They're your go-to for instant stress relief and long-term emotional stability. 🙌 Imagine tackling your day with a regulated nervous system. Say goodbye to impulsive reactions and hello to thoughtful responses. 👉 Swipe to dive into actionable steps that you can start implementing NOW to master your nervous system. 🔥 Take control of your life by taking control of your nervous system, with guidance from @heyelizabethfaye. #NervousSystem #StressManagement #EmotionalIntelligence #MentalWellness #Mindfulness #SelfRegulation #LifeHacks #ElizabethFaye #hairlove --- Support this podcast: https://podcasters.spotify.com/pod/show/hairdustry/support
…
continue reading
491 episoder
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