How You Can Stay Fit During Holidyas - 3 Simple Tips You Can Make It podcast

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Indhold leveret af Simone Bocedi, Claudio Santori, Simone Bocedi, and Claudio Santori. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Simone Bocedi, Claudio Santori, Simone Bocedi, and Claudio Santori eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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How you can stay fit during holidyas - 3 simple tips

7y ago 41:15

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Indhold leveret af Simone Bocedi, Claudio Santori, Simone Bocedi, and Claudio Santori. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Simone Bocedi, Claudio Santori, Simone Bocedi, and Claudio Santori eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

If you are like us, you know how hard it is to go back home after holidays and start again with your daily routines: wake up early, stay in shape, do some sport... Why is it so hard to keep regimens going on while on vacation? Fear not! Today we share with you 3 actions you can take next time you're on holidays. 2:30 Casa Claudio 10:20 Casa Simone 17:30 Episode 35:45 what books we are reading 38:30 Outro and tease of next episode Tony Robbins Useful links from the episode: Tony Robbins SalesForce seminar Books we are reading: Neverwhere by Neil Gaiman Awake the Giant within by Tony Robbins Calling in the ONE - 7 ways to Attract the love of your life by Kathrine Woodward Thomas Support: If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial. You can also donate with PayPal at paypal.me/doubleespressoshow. All the support is welcomed and we thank you for it! Get in contact: Facebook @TheDoubleEspressoShow Instagram @TheDoubleEspressoShow Twitter @2espressoShow Grazie @sashaskull for the logo and to all of you for listening Claudio and Simone

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25 episoder

Artwork

How you can stay fit during holidyas - 3 simple tips

You Can Make It

published 7y ago

Del

MP3•Episode hjem

Indhold leveret af Simone Bocedi, Claudio Santori, Simone Bocedi, and Claudio Santori. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Simone Bocedi, Claudio Santori, Simone Bocedi, and Claudio Santori eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

If you are like us, you know how hard it is to go back home after holidays and start again with your daily routines: wake up early, stay in shape, do some sport... Why is it so hard to keep regimens going on while on vacation? Fear not! Today we share with you 3 actions you can take next time you're on holidays. 2:30 Casa Claudio 10:20 Casa Simone 17:30 Episode 35:45 what books we are reading 38:30 Outro and tease of next episode Tony Robbins Useful links from the episode: Tony Robbins SalesForce seminar Books we are reading: Neverwhere by Neil Gaiman Awake the Giant within by Tony Robbins Calling in the ONE - 7 ways to Attract the love of your life by Kathrine Woodward Thomas Support: If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial. You can also donate with PayPal at paypal.me/doubleespressoshow. All the support is welcomed and we thank you for it! Get in contact: Facebook @TheDoubleEspressoShow Instagram @TheDoubleEspressoShow Twitter @2espressoShow Grazie @sashaskull for the logo and to all of you for listening Claudio and Simone

… continue reading

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