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Fasting Mimicking Diets for mast cell activation, histamine intolerance and allergies.
Manage episode 120883022 series 100457
Indhold leveret af Yasmina Ykelenstam's Healing Histamine Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Yasmina Ykelenstam's Healing Histamine Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Yasmina Ykelenstam, ex-CNN and BBC journalist interviews Dr. Valter Longo of the USC Longevity Institute on his groundbreaking research into Fasting Mimicking Diets (FMD).
FMDs offer the same anti-inflammatory and cardiac protective benefits as water fasting, under less extreme conditions. Dr. Longo shares a particularly exciting and relevant nugget of information in this interview: the fasting mimicking diet can cause "faulty" mast cells to die off and encourage the immune system to regenerate healthy ones in their place. FMD research also indicates that it could prove beneficial in the treatment/prevention of allergies - all this in as little as five days.
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