Align Within: Achieve True Inner Balance For Lasting Happiness | Self-Care Yachting Channel podcast

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Indhold leveret af Yachting International Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Yachting International Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Align Within: Achieve True Inner Balance for Lasting Happiness | Self-Care

14d ago 4:27

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MP3•Episode hjem

Indhold leveret af Yachting International Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Yachting International Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to your five minutes of self-care! In this episode, we dive into the profound concept of inner alignment and explore how true balance and happiness start from within. Learn how to nourish all layers of your being—physical, emotional, mental, spiritual, and wisdom—using practices like yoga and meditation. Discover how inner changes can reflect in your surroundings and get inspired to embark on a path of authentic self-discovery and healing.
Don't miss the insightful conversation on how to achieve a balanced life through inner alignment. Geraldine will also be part of the "Yachtie Mind & Wellness Forum" on June 28th and 29th.
To register for the Yachtie Mind & Wellness Forum:
https://lu.ma/pu701c4g
geraldinehardy.com
#SelfCare #InnerAlignment #Yoga #Meditation #MentalHealth #Wellbeing #YachtingInternationalRadio

… continue reading

1591 episoder

#Music #Business News #Lifestyle #News #Auto #Yachting International Radio

Artwork

Align Within: Achieve True Inner Balance for Lasting Happiness | Self-Care

Yachting Channel

published 14d ago

Del

MP3•Episode hjem

Indhold leveret af Yachting International Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Yachting International Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to your five minutes of self-care! In this episode, we dive into the profound concept of inner alignment and explore how true balance and happiness start from within. Learn how to nourish all layers of your being—physical, emotional, mental, spiritual, and wisdom—using practices like yoga and meditation. Discover how inner changes can reflect in your surroundings and get inspired to embark on a path of authentic self-discovery and healing.
Don't miss the insightful conversation on how to achieve a balanced life through inner alignment. Geraldine will also be part of the "Yachtie Mind & Wellness Forum" on June 28th and 29th.
To register for the Yachtie Mind & Wellness Forum:
https://lu.ma/pu701c4g
geraldinehardy.com
#SelfCare #InnerAlignment #Yoga #Meditation #MentalHealth #Wellbeing #YachtingInternationalRadio

… continue reading

1591 episoder

#Music #Business News #Lifestyle #News #Auto #Yachting International Radio

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