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#52- What Is Your Ideal Day? Seven Pillars of Essential Living

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Manage episode 450777378 series 3599102
Indhold leveret af Clinton Shum. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Clinton Shum eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What does your ideal day look like?

How many days drift into the abyss?

I believe that we need to do seven things every day to lead the most fulfilling and harmonious life possible.

1. Exercise.

2. Mindfulness.

3. Adversity.

4. Gratitude.

5. Philanthropy.

6. Connection.

7. Education.

If you enjoyed this slightly different format of podcast, let me know! I'd love to hear from you.

Follow the show on Instagram and YouTube below:
Xpect Performance - YouTube
Instagram
Like, share, subscribe and enjoy!
Clint

  continue reading

52 episoder

Artwork
iconDel
 
Manage episode 450777378 series 3599102
Indhold leveret af Clinton Shum. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Clinton Shum eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What does your ideal day look like?

How many days drift into the abyss?

I believe that we need to do seven things every day to lead the most fulfilling and harmonious life possible.

1. Exercise.

2. Mindfulness.

3. Adversity.

4. Gratitude.

5. Philanthropy.

6. Connection.

7. Education.

If you enjoyed this slightly different format of podcast, let me know! I'd love to hear from you.

Follow the show on Instagram and YouTube below:
Xpect Performance - YouTube
Instagram
Like, share, subscribe and enjoy!
Clint

  continue reading

52 episoder

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