Overcoming Toxic Positivity With Susan David WorkLife With Adam Grant podcast

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Overcoming toxic positivity with Susan David

4M ago 36:11

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Indhold leveret af TED. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af TED eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You don’t always decide what you feel, but you do own how you react to those feelings. In her bestselling book and TED Talk, Harvard Medical School psychologist Susan David examines the skills involved in emotional agility. She and Adam go deep on this topic, discussing the risks of judging and suppressing unwanted emotions — and effective techniques for managing them. They explore why optimism is not essential to well-being and how to overcome pressure to be positive. And they reveal how paying attention to what you feel can reveal what you value. Transcripts for ReThinking are available at go.ted.com/RWAGscripts

… continue reading

163 episoder

#Careers #MBA #TED #Business

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Overcoming toxic positivity with Susan David

WorkLife with Adam Grant

284 subscribers

published 4M ago

Del

MP3•Episode hjem

Indhold leveret af TED. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af TED eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You don’t always decide what you feel, but you do own how you react to those feelings. In her bestselling book and TED Talk, Harvard Medical School psychologist Susan David examines the skills involved in emotional agility. She and Adam go deep on this topic, discussing the risks of judging and suppressing unwanted emotions — and effective techniques for managing them. They explore why optimism is not essential to well-being and how to overcome pressure to be positive. And they reveal how paying attention to what you feel can reveal what you value. Transcripts for ReThinking are available at go.ted.com/RWAGscripts

… continue reading

163 episoder

#Careers #MBA #TED #Business

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