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Creating Your Sacred Self Care Space

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Manage episode 230702900 series 2304747
Indhold leveret af Work Your Worth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Work Your Worth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Taking care of yourself during a transition is SO IMPORTANT. While going through a transitional period, it’s easy to lose the rhythm of your routine. Everything feels shaky and there is a lack of stability. So, what the heck can you do to take care of yourself throughout these transitional periods? Self care isn’t all bubble baths and face masks. Let's talk about the THREE G's. Be Grounded. Be Gentle. Be Grateful.

Learn more at www.workyourworth.co

Follow us on social!

@workyourworth

@brigidhoban

@maryrosesiems

  continue reading

18 episoder

Artwork
iconDel
 
Manage episode 230702900 series 2304747
Indhold leveret af Work Your Worth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Work Your Worth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Taking care of yourself during a transition is SO IMPORTANT. While going through a transitional period, it’s easy to lose the rhythm of your routine. Everything feels shaky and there is a lack of stability. So, what the heck can you do to take care of yourself throughout these transitional periods? Self care isn’t all bubble baths and face masks. Let's talk about the THREE G's. Be Grounded. Be Gentle. Be Grateful.

Learn more at www.workyourworth.co

Follow us on social!

@workyourworth

@brigidhoban

@maryrosesiems

  continue reading

18 episoder

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