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S2E7 How Can We Slow Down to Speed Up

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Manage episode 305000661 series 2856802
Indhold leveret af ConsciousWorks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ConsciousWorks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We are working at a faster, more rigorous pace than ever before. That relentless push is not how humans were designed to perform. We, as humans, need adequate breaks and recovery. In this episode we speak with performance expert Dr. Greg Well, exploring the question how do we design our days to perform at our best? Learn how to slow down, to speed up.

  continue reading

39 episoder

Artwork
iconDel
 
Manage episode 305000661 series 2856802
Indhold leveret af ConsciousWorks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ConsciousWorks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We are working at a faster, more rigorous pace than ever before. That relentless push is not how humans were designed to perform. We, as humans, need adequate breaks and recovery. In this episode we speak with performance expert Dr. Greg Well, exploring the question how do we design our days to perform at our best? Learn how to slow down, to speed up.

  continue reading

39 episoder

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