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Woodshed Strong: 3.0 Podcast Ep 1 with Guest Sara Fleming

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Manage episode 344060985 series 3118545
Indhold leveret af Woodshed Strength. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Woodshed Strength eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome back to the Woodshed Strong podcast. Today we're talking with our friend Coach Sara Fleming, author of the new book Fitness without Fear: A Practical Guide to Improving Your Life through Good Movement. Sara shares her compassionate approach to fitness without fear, and how we all might take steps towards loving our bodies through strong, purposive movement. Sara's book is available at Amazon, Barnes and Noble, and other online retailers, and she can be found online at her website "Be Strong, Be Kind"

  continue reading

14 episoder

Artwork
iconDel
 
Manage episode 344060985 series 3118545
Indhold leveret af Woodshed Strength. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Woodshed Strength eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome back to the Woodshed Strong podcast. Today we're talking with our friend Coach Sara Fleming, author of the new book Fitness without Fear: A Practical Guide to Improving Your Life through Good Movement. Sara shares her compassionate approach to fitness without fear, and how we all might take steps towards loving our bodies through strong, purposive movement. Sara's book is available at Amazon, Barnes and Noble, and other online retailers, and she can be found online at her website "Be Strong, Be Kind"

  continue reading

14 episoder

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