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Indhold leveret af Women of OCR Podcast and Helena @ Gritcamp. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Women of OCR Podcast and Helena @ Gritcamp eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep1. Zoe Szczepanek On Getting Started With OCR

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Manage episode 160566863 series 1257810
Indhold leveret af Women of OCR Podcast and Helena @ Gritcamp. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Women of OCR Podcast and Helena @ Gritcamp eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We meet our first kickass OCR athlete, Zoe Szczepanek (@zoeszcz). Zoe gives good advice on how to commit to your first obstacle course race and how to train for it. Although she now races competitively, she admits she wasn’t the fitness type in the beginning. For updates, visit the home of the podcast at http://grit.camp/womenofocr and follow our Instagram @gritcamp.
  continue reading

3 episoder

Artwork
iconDel
 
Manage episode 160566863 series 1257810
Indhold leveret af Women of OCR Podcast and Helena @ Gritcamp. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Women of OCR Podcast and Helena @ Gritcamp eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We meet our first kickass OCR athlete, Zoe Szczepanek (@zoeszcz). Zoe gives good advice on how to commit to your first obstacle course race and how to train for it. Although she now races competitively, she admits she wasn’t the fitness type in the beginning. For updates, visit the home of the podcast at http://grit.camp/womenofocr and follow our Instagram @gritcamp.
  continue reading

3 episoder

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