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Indhold leveret af Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Navigating Parenting in the Digital Age: Insights on Healthy Gaming

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Manage episode 440348401 series 2281198
Indhold leveret af Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join me and my guest Harvard-trained psychiatrist and former monk Dr. Alok Kanaje, known to millions as Dr. K, as we explore navigating parenting in the digital age. Dr K helps parents and young people navigate the complex world of gaming and technology. In this episode, we delve into the challenges of managing screen time, the impact of gaming on mental health, and practical strategies for fostering a healthy relationship with technology. Dr. K shares his unique insights from both his clinical expertise and personal experiences, offering valuable advice on empowering your children and creating balanced digital habits. Whether you're a parent concerned about your child's gaming habits or looking for ways to integrate mindful tech use into your family life, this episode is packed with actionable wisdom you won't want to miss. Tune in and discover how to raise a healthy gamer!

You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps. Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on. Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you! Are you subscribed to my podcast? If you’re not, I want to encourage you to get subscribed as I don’t want you to miss out. I’m adding some exciting bonus episodes and if you’re not subscribed there’s a good chance you’ll miss out. Click here to subscribe in iTunes!

  continue reading

158 episoder

Artwork
iconDel
 
Manage episode 440348401 series 2281198
Indhold leveret af Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join me and my guest Harvard-trained psychiatrist and former monk Dr. Alok Kanaje, known to millions as Dr. K, as we explore navigating parenting in the digital age. Dr K helps parents and young people navigate the complex world of gaming and technology. In this episode, we delve into the challenges of managing screen time, the impact of gaming on mental health, and practical strategies for fostering a healthy relationship with technology. Dr. K shares his unique insights from both his clinical expertise and personal experiences, offering valuable advice on empowering your children and creating balanced digital habits. Whether you're a parent concerned about your child's gaming habits or looking for ways to integrate mindful tech use into your family life, this episode is packed with actionable wisdom you won't want to miss. Tune in and discover how to raise a healthy gamer!

You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps. Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on. Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you! Are you subscribed to my podcast? If you’re not, I want to encourage you to get subscribed as I don’t want you to miss out. I’m adding some exciting bonus episodes and if you’re not subscribed there’s a good chance you’ll miss out. Click here to subscribe in iTunes!

  continue reading

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