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Indhold leveret af Kristen Bilodeau. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kristen Bilodeau eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Eps. 49 (Solo) You are not Weak, Sick, Crazy, or Lazy

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Manage episode 408681750 series 3555796
Indhold leveret af Kristen Bilodeau. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kristen Bilodeau eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Women need to hear this message. If you are a woman in your 30’s, 40’s, and 50’s who has been made to feel any of these false, conditioned beliefs - then this solo is for you.

In this week’s solo episode Kristen unpacks how women have been made to feel weak, sick, crazy, or lazy and this is now the era we put that to rest. We deserve to stand in our strength and clarity and the right to be educated and aware on our bodies and the myriad of changes.

Kristen shares her own experience feeling subject to these conditioned beliefs, as well as medical gaslighting in her perimenopausal years, and shares resources for women to start becoming aware and educated on how best to support their bodies, minds, and souls.

Kristen’s Go-To list of Wellness & Menopausal Resources:

Dr. Mary Claire Haver - 'Pause Life

Dr. KellyAnn -Perimenopause

Ziva Meditation | Emily Fletcher

Sarah Grace Meckelberg | Hormone Health

Dr. Will Cole - Functional Medicine

The Holistic Psychologist- Dr. Nicole LaPera

Dr. Caroline Leaf - Neurocycle


Connect with Kristen on:
Instagram:
https://www.instagram.com/wildwoman_reborn/
Click the link in Bio below to learn more!
Linktree:
https://linktr.ee/wildwomanreborn
Reclaim your Power FREEBIE:

  continue reading

71 episoder

Artwork
iconDel
 
Manage episode 408681750 series 3555796
Indhold leveret af Kristen Bilodeau. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kristen Bilodeau eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Women need to hear this message. If you are a woman in your 30’s, 40’s, and 50’s who has been made to feel any of these false, conditioned beliefs - then this solo is for you.

In this week’s solo episode Kristen unpacks how women have been made to feel weak, sick, crazy, or lazy and this is now the era we put that to rest. We deserve to stand in our strength and clarity and the right to be educated and aware on our bodies and the myriad of changes.

Kristen shares her own experience feeling subject to these conditioned beliefs, as well as medical gaslighting in her perimenopausal years, and shares resources for women to start becoming aware and educated on how best to support their bodies, minds, and souls.

Kristen’s Go-To list of Wellness & Menopausal Resources:

Dr. Mary Claire Haver - 'Pause Life

Dr. KellyAnn -Perimenopause

Ziva Meditation | Emily Fletcher

Sarah Grace Meckelberg | Hormone Health

Dr. Will Cole - Functional Medicine

The Holistic Psychologist- Dr. Nicole LaPera

Dr. Caroline Leaf - Neurocycle


Connect with Kristen on:
Instagram:
https://www.instagram.com/wildwoman_reborn/
Click the link in Bio below to learn more!
Linktree:
https://linktr.ee/wildwomanreborn
Reclaim your Power FREEBIE:

  continue reading

71 episoder

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