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#50 | Mindfulness for Law Students
Manage episode 319156439 series 1409112
Indhold leveret af Widener Law Commonwealth and Widener University Commonwealth Law School. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Widener Law Commonwealth and Widener University Commonwealth Law School eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
There's been a renewed focus on mental health and wellness over the past few years, and that includes law school students. Join podcast host Tara Mead as she talks with Professor Rebecca Waldemar and Dean of Students Randi Teplitz on how mindfulness and wellness can help students develop the essential skills they need to succeed.
…
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Episode Transcript (PDF)
Mentioned in This Episode
- Mindfulness in Law society -- https://www.mindfulnessinlawsociety.org/
- The Miracle of Mindfulness by Thich Nhat Hanh -- https://www.barnesandnoble.com/w/miracle-of-mindfulness-thich-nhat-hanh/1101968286
- Insight Timer -- https://insighttimer.com/
- Reduces stress
- Less vulnerable to burnout
- Improves focus and attention
- Improves resilience
- Increases creativity and problem solving skills
- Improves concentration
- Generally improves cognitive performance
- Enhances feelings of wellbeing
Music Credit: LeChuckz
76 episoder
Del
Manage episode 319156439 series 1409112
Indhold leveret af Widener Law Commonwealth and Widener University Commonwealth Law School. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Widener Law Commonwealth and Widener University Commonwealth Law School eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
There's been a renewed focus on mental health and wellness over the past few years, and that includes law school students. Join podcast host Tara Mead as she talks with Professor Rebecca Waldemar and Dean of Students Randi Teplitz on how mindfulness and wellness can help students develop the essential skills they need to succeed.
…
continue reading
Episode Transcript (PDF)
Mentioned in This Episode
- Mindfulness in Law society -- https://www.mindfulnessinlawsociety.org/
- The Miracle of Mindfulness by Thich Nhat Hanh -- https://www.barnesandnoble.com/w/miracle-of-mindfulness-thich-nhat-hanh/1101968286
- Insight Timer -- https://insighttimer.com/
- Reduces stress
- Less vulnerable to burnout
- Improves focus and attention
- Improves resilience
- Increases creativity and problem solving skills
- Improves concentration
- Generally improves cognitive performance
- Enhances feelings of wellbeing
Music Credit: LeChuckz
76 episoder
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Minder om Widener Law Commonwealth's Podcast
BBC Radio 5 live’s award winning gaming podcast, discussing the world of video games and games culture.
…
continue reading
The London School of Economics and Political Science public events podcast series is a platform for thought, ideas and lively debate where you can hear from some of the world's leading thinkers. Listen to more than 200 new episodes every year.
…
continue reading
The Irish Times' unrivalled foreign affairs coverage, now brought to you in weekly podcast form. Hosted by Chris Dooley with regular contributors Patrick Smyth, Denis Staunton, Lara Marlowe, Suzanne Lynch, Derek Scally, Tom Hennigan, Clifford Coonan and Ruadhan Mac Cormaic.
…
continue reading
Surprising stories from unusual places. With ideas too big for a single episode, The Compass presents mini-series about the environment and politics, culture and society.
…
continue reading
News features and analysis from Financial Times reporters around the world. FT News in Focus is produced by Fiona Symon. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
This is the latest news in English from NHK WORLD RADIO JAPAN. This service is daily updated. For more information, please go to https://www3.nhk.or.jp/nhkworld/.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
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