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Corrine Dobbas on body image how we can have a better relatonship with food 🍲

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Manage episode 380021636 series 2105763
Indhold leveret af Devon Wieters. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Devon Wieters eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we are joined by Corrine Dobbas, a registered dietitian and nutrition therapist to discuss body image, Instagram, how we can improve our relationship with food, and more!

Connect with Corrine at https://corinnedobbas.com/

Connect with Devon/the show:

https://linktr.ee/wheelwithitpod

Resources Mentioned:

Intuitive eating book: https://a.co/d/cOUsene

App block app: https://appblock.app/

Timestamps

:🤝 0:00 Introducing our guest, Corrine Dobbas

1:13 😄 🤬 the state of body image in 2023

🆚 3:56 Embodiment vs. Body Image

🍽️ 10:49 What IS Intuitive Eating?

🚶😆12:41 Joyful Movement

📱 15:00 Instagram and Body Image

🥣 18:03 what's the typical Therapy session like and picky eaters

🧑 21:41 Developing a Positive Relationship With Your Body

🔑 24:35 the key to developing a healthy body image

  continue reading

92 episoder

Artwork
iconDel
 
Manage episode 380021636 series 2105763
Indhold leveret af Devon Wieters. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Devon Wieters eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we are joined by Corrine Dobbas, a registered dietitian and nutrition therapist to discuss body image, Instagram, how we can improve our relationship with food, and more!

Connect with Corrine at https://corinnedobbas.com/

Connect with Devon/the show:

https://linktr.ee/wheelwithitpod

Resources Mentioned:

Intuitive eating book: https://a.co/d/cOUsene

App block app: https://appblock.app/

Timestamps

:🤝 0:00 Introducing our guest, Corrine Dobbas

1:13 😄 🤬 the state of body image in 2023

🆚 3:56 Embodiment vs. Body Image

🍽️ 10:49 What IS Intuitive Eating?

🚶😆12:41 Joyful Movement

📱 15:00 Instagram and Body Image

🥣 18:03 what's the typical Therapy session like and picky eaters

🧑 21:41 Developing a Positive Relationship With Your Body

🔑 24:35 the key to developing a healthy body image

  continue reading

92 episoder

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