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Indhold leveret af Eric Wood. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eric Wood eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep 203 - Change The Way You Eat with Vanessa Rissetto

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Manage episode 378029115 series 2493167
Indhold leveret af Eric Wood. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eric Wood eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Vanessa Rissetto is a registered dietitian and Co-Founder of Culina Health. She was named by Essence magazine as one of the top 5 black nutritionists that will change the way you think about food.

Today on the show, Eric and Vanessa discuss the importance of personalized nutrition plans, seasonal foods for the fall and the truth about America's health problems. Topics include: (1:30-9:00) - Vanessa's journey into nutrition. Starting Culina Health

(9:00-13:30) - Personalized nutrition plans

(13:30-17:30) - Is America getting healthier?

(17:30-23:30) - Vanessa's opinion on diet trends

(23:30-26:00) - Benefits of fasting

(26:00-28:30) - Noticeable patterns of the average diet. Seasonal foods for the fall

(28:30-33:00) - Nutrition advice for kids

And much more. Rate, review and subscribe to the show today!

For more information about out sponsors today:

Jordan Yocum

LouisvilleCustomClothing.com

Instagram: @KentuckyClothier

  continue reading

224 episoder

Artwork
iconDel
 
Manage episode 378029115 series 2493167
Indhold leveret af Eric Wood. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eric Wood eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Vanessa Rissetto is a registered dietitian and Co-Founder of Culina Health. She was named by Essence magazine as one of the top 5 black nutritionists that will change the way you think about food.

Today on the show, Eric and Vanessa discuss the importance of personalized nutrition plans, seasonal foods for the fall and the truth about America's health problems. Topics include: (1:30-9:00) - Vanessa's journey into nutrition. Starting Culina Health

(9:00-13:30) - Personalized nutrition plans

(13:30-17:30) - Is America getting healthier?

(17:30-23:30) - Vanessa's opinion on diet trends

(23:30-26:00) - Benefits of fasting

(26:00-28:30) - Noticeable patterns of the average diet. Seasonal foods for the fall

(28:30-33:00) - Nutrition advice for kids

And much more. Rate, review and subscribe to the show today!

For more information about out sponsors today:

Jordan Yocum

LouisvilleCustomClothing.com

Instagram: @KentuckyClothier

  continue reading

224 episoder

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