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The Intermittent Fasting Way
Manage episode 196378829 series 1531875
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Today i talk about being black and traveling. I talk about the countries I want to visit and why. I also talk about using intermittent fasting as a tool for weight-loss. I share my journey and tips you can adopt for healthy eating or weight-loss The Intermittent Fasting Way: @intermittentfastingway Jamaican Vegan Chic: @jamaican_veganchick
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