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Imposter Syndrome with Rebecca Ponting '04 MEd

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Manage episode 321135197 series 2571668
Indhold leveret af What the Job? and University of Alberta Alumni Association. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af What the Job? and University of Alberta Alumni Association eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
If you're ever feeling like a fraud at work, you're not alone. It is estimated that nearly 70 per cent of us go through feelings of "imposter syndrome" at work or at school. For this episode, we talk to registered psychologist Rebecca Ponting, '04 MEd. Rebecca currently provides psychological services at the University of Alberta and delivers workshops on imposter syndrome. Listen and learn about what imposter syndrome is and some tricks for working through it. Rebecca also discusses what it has been like counselling students throughout the pandemic. Reference: Stop Telling Women They Have Imposter Syndrome (Ruchika Tulshyan & Jodi-Ann Burey, 2021) Published in Harvard Business Review Connect with your UAlberta community on Switchboard at uab.ca/sboard. WTJ is sponsored by TD Insurance. Got a question? Email us at: wtj@ualberta.ca What the Job? is a University of Alberta Alumni Association podcast Hosted by: Matt Rea Produced by: Matt Rea and Jennifer Jenkins Music: Cottages by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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72 episoder

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Manage episode 321135197 series 2571668
Indhold leveret af What the Job? and University of Alberta Alumni Association. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af What the Job? and University of Alberta Alumni Association eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
If you're ever feeling like a fraud at work, you're not alone. It is estimated that nearly 70 per cent of us go through feelings of "imposter syndrome" at work or at school. For this episode, we talk to registered psychologist Rebecca Ponting, '04 MEd. Rebecca currently provides psychological services at the University of Alberta and delivers workshops on imposter syndrome. Listen and learn about what imposter syndrome is and some tricks for working through it. Rebecca also discusses what it has been like counselling students throughout the pandemic. Reference: Stop Telling Women They Have Imposter Syndrome (Ruchika Tulshyan & Jodi-Ann Burey, 2021) Published in Harvard Business Review Connect with your UAlberta community on Switchboard at uab.ca/sboard. WTJ is sponsored by TD Insurance. Got a question? Email us at: wtj@ualberta.ca What the Job? is a University of Alberta Alumni Association podcast Hosted by: Matt Rea Produced by: Matt Rea and Jennifer Jenkins Music: Cottages by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
  continue reading

72 episoder

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