EP 17: Trigger Points Weightlifting Way Of Life podcast

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Sports Way Of Life Weightlifting Way Of Life

Indhold leveret af Weightlifting Way of Life. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Weightlifting Way of Life eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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EP 17: Trigger Points

6+ y ago 23:18

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MP3•Episode hjem

Indhold leveret af Weightlifting Way of Life. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Weightlifting Way of Life eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Episode 17 of the Weightlifting Way of Life podcast
In episode 17 of WWoL Podcast we begin by discussing a fairly new fitness watch called the Whoop. We then go into the main discussion about trigger points. We talk about what they are and what research tells us about them. CJ gives his strong stance on them, and also tells us how to handle patients with them.
WWoL Podcast is all things Barbell, Crossfit, and Weightlifting. We will be discussing training, programming, rehab, and anything else fitness. We will be interviewing guests on the show to grasps their mindset and their approach to all things barbell, training, and life.
Instagram: www.instagram.com/weightliftingwol

… continue reading

11 episoder

#Sports #Way Of Life #Weightlifting Way Of Life

Artwork

EP 17: Trigger Points

Weightlifting Way of Life

published 6+ y ago

Del

MP3•Episode hjem

Indhold leveret af Weightlifting Way of Life. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Weightlifting Way of Life eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Episode 17 of the Weightlifting Way of Life podcast
In episode 17 of WWoL Podcast we begin by discussing a fairly new fitness watch called the Whoop. We then go into the main discussion about trigger points. We talk about what they are and what research tells us about them. CJ gives his strong stance on them, and also tells us how to handle patients with them.
WWoL Podcast is all things Barbell, Crossfit, and Weightlifting. We will be discussing training, programming, rehab, and anything else fitness. We will be interviewing guests on the show to grasps their mindset and their approach to all things barbell, training, and life.
Instagram: www.instagram.com/weightliftingwol

… continue reading

11 episoder

#Sports #Way Of Life #Weightlifting Way Of Life

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