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Soothing Anxiety during Coronavirus-A Sound Relaxation Circle
Manage episode 315005223 series 3217311
Indhold leveret af Web of Life Animist Network. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Web of Life Animist Network eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Queen Red Mountain shares her sounds of Crystal singing bowl, rattle and drum beats as an offering to help soothe anxiety. There are many valid reasons to be anxious right now, and listening with headphones to these sounds, and holding a stone in your hand (to offer that which stresses you to the stone), can be helpful. Sounds simple, but we need simple and relaxing and soothing right now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/web-of-life-animists/message
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