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Indhold leveret af Stig Brodersen and The Investor's Podcast Network. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stig Brodersen and The Investor's Podcast Network eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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TECH005: What Tech Is Doing to Us with Justin Evidon (Tech Podcast)

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Manage episode 513662478 series 1394353
Indhold leveret af Stig Brodersen and The Investor's Podcast Network. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stig Brodersen and The Investor's Podcast Network eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Preston and Jevi unpack the double-edged sword of modern technology. They examine how social media, AI, EMFs, and LED lights impact our well-being, and offer real-world privacy solutions like Graphene OS and open-source photo apps.

From sleep disruption to self-sovereignty, they advocate for mindful tech use and explore how AI can act as a “second brain” while respecting user privacy.

IN THIS EPISODE YOU’LL LEARN:

00:00:00 Intro

00:03:50 How social media algorithms can both help and harm your mental well-being

00:07:56 The benefits of switching to privacy-respecting platforms like Nostr

00:09:32 What self-sovereignty in digital spaces really means

00:12:14 Why being intentional about digital content consumption is crucial

00:12:55 How to use AI and LLMs responsibly as personal information tools

00:18:38 Real-life alternatives to Big Tech’s data-hungry photo storage services

00:29:10 The hidden risks of EMF exposure from common devices

00:38:49 Why LED lights and blue light can disrupt your sleep

00:42:35 Practical tools to mitigate tech’s effects, like Daylight Tablets and color filters

00:47:12 How to strike a balance between tech’s convenience and its consequences

00:51:36 Outro

BOOKS AND RESOURCES

NEW TO THE SHOW?

SPONSORS

Support our free podcast by supporting our ⁠⁠⁠⁠⁠⁠sponsors⁠⁠⁠⁠⁠⁠:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

  continue reading

1138 episoder

Artwork
iconDel
 
Manage episode 513662478 series 1394353
Indhold leveret af Stig Brodersen and The Investor's Podcast Network. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stig Brodersen and The Investor's Podcast Network eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Preston and Jevi unpack the double-edged sword of modern technology. They examine how social media, AI, EMFs, and LED lights impact our well-being, and offer real-world privacy solutions like Graphene OS and open-source photo apps.

From sleep disruption to self-sovereignty, they advocate for mindful tech use and explore how AI can act as a “second brain” while respecting user privacy.

IN THIS EPISODE YOU’LL LEARN:

00:00:00 Intro

00:03:50 How social media algorithms can both help and harm your mental well-being

00:07:56 The benefits of switching to privacy-respecting platforms like Nostr

00:09:32 What self-sovereignty in digital spaces really means

00:12:14 Why being intentional about digital content consumption is crucial

00:12:55 How to use AI and LLMs responsibly as personal information tools

00:18:38 Real-life alternatives to Big Tech’s data-hungry photo storage services

00:29:10 The hidden risks of EMF exposure from common devices

00:38:49 Why LED lights and blue light can disrupt your sleep

00:42:35 Practical tools to mitigate tech’s effects, like Daylight Tablets and color filters

00:47:12 How to strike a balance between tech’s convenience and its consequences

00:51:36 Outro

BOOKS AND RESOURCES

NEW TO THE SHOW?

SPONSORS

Support our free podcast by supporting our ⁠⁠⁠⁠⁠⁠sponsors⁠⁠⁠⁠⁠⁠:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

  continue reading

1138 episoder

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