#35 - The need to be "perfect" & how to accept yourself

Voice Hugs

Indhold leveret af Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

2y ago 40:07

MP3•Episode hjem

What would you say to your inner child? What thoughts come up as you remember yourself at that age?

Many of us may relate to varying extremes of perfectionism (we know our VH community can relate! EP18 “Overcoming resistance and perfectionism” was one of our top episodes!) Whether it’s curating the perfect IG feed or crafting the perfect persona - we can likely find a link back to our tendencies as children. What did we yearn for? How did our world look and feel like growing up?

Tune in to this episode for part two of how Viv and Ro identified the origins of their perfectionistic patterns. Because when we acknowledge our inner child, hold their hand, we can finally begin to heal from our past.

We appreciate all of you for being here! ❤️ Say hello, give us feedback, or share any topics/questions you’d like to hear in future episodes. Leave us a review on Apple Podcast or rate us on Spotify or Apple - it really helps and your support means so much!

Email: hello@voicehugspodcast.com
IG: @voicehugspodcast
Viv's IG: @vivianxvan
Ro's IG: @rowenatsai

Mentions:

EP18: Overcoming resistance & perfectionism (The Making of Voice Hugs)
EP31: Everybody's judging me

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70 episoder

#Rowena Tsai & Vivian Van #Rowena Tsai #Vivian Van #Society #Relationship