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Episode 109 : Triggers
Manage episode 424586510 series 3550602
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In this episode, we explore the power of recognizing triggers in our lives. Triggers, whether negative or positive, can set off chains of reactions. By identifying and redirecting negative triggers, we can prevent spirals of problems. We discuss flipping the script by using triggers to spark positive responses, like turning fatigue into motivation for self-care or conflict into opportunities for outreach. Join us as we uncover the potential of triggers to fuel positive change and move forward with purpose, embodying the principle to "Be The Light."
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