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Indhold leveret af UPLIFT Teens. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UPLIFT Teens eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Joy & Creativity | Meditation

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Manage episode 367369934 series 3377216
Indhold leveret af UPLIFT Teens. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UPLIFT Teens eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Get ready to tap into your inner child and unleash your creativity in this fun and freeing meditation. Let's take a break from our busy lives and allow ourselves to simply play and explore joy. Here is how it works…
Step 1: Meditate! Allow your inner child to lead the way!
Step 2: Creative journal. Sit down with your favorite markers and creative journal! Gaby's meditation will awaken your imagination and guide you through what to draw in your journal.
Step 3: Have fun! Go experience in real time what you felt guided to create in your meditation!

RESOURCES:

UPLIFT COMMUNITY:

  continue reading

12 episoder

Artwork
iconDel
 
Manage episode 367369934 series 3377216
Indhold leveret af UPLIFT Teens. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UPLIFT Teens eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Get ready to tap into your inner child and unleash your creativity in this fun and freeing meditation. Let's take a break from our busy lives and allow ourselves to simply play and explore joy. Here is how it works…
Step 1: Meditate! Allow your inner child to lead the way!
Step 2: Creative journal. Sit down with your favorite markers and creative journal! Gaby's meditation will awaken your imagination and guide you through what to draw in your journal.
Step 3: Have fun! Go experience in real time what you felt guided to create in your meditation!

RESOURCES:

UPLIFT COMMUNITY:

  continue reading

12 episoder

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